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Crawl Slo-o-o-w-ly to the tub

Wednesday, October 31, 2007

Well, I had my first one-on-one yoga class tonight. I SWEAR it was scheduled for the 6th, but she says tonight. I got off work at 5 and took my dog to her favorite after-work place to run/play. I'm 2 MILES from my car when Heather calls to make sure I'm going to be on time. Huh?

So, it's hurry back to the car, call my friend Lisa for dog-sitting, and drive (thank goodness ya'll don't live here -- I can't see after dark and it was FULL dark tonight by 6-- which makes driving fun, to say the least) the 15 miles to the neighborhood we call Silver Saddle. Drive PAST Heather's house 3 times because I can't SEE it.

Finally made it.

For an hour she had me work on just posture and breathing. Can you imagine how sore I am from just that. Goodness gracious! She recommended a hot bath with salts, and I'm going to take her up on that -- as soon as someone helps me out of my chair :-)

Oh, well. Later all!

Susan
http://mamashealth.com
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