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*MADHU*

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*MADHU*'s Blogs

Relaxing couple of days...Mon-Tue 5th & 6th March
Wednesday, March 07, 2007      0 comments

MONDAY: I completed a lot of work as the internet was really slow. I also did 30 mins of the BD for beginers arms w/o. It is definitely easier the 2nd time along. 6560 steps. TUESDAY: I didn't get a lot of work done. SP was n... Read more
An overall fine day...March 4
Monday, March 05, 2007      0 comments

So I didn't do the callanetics on Saturday. I also didn't make it to the gym on Sunday morning b/c the health club was closed on account of Holi. I did callanetics from 11 am to 12 pm in the morning. I helped out with lunch as our... Read more
A small hitch in my streak...March3
Saturday, March 03, 2007      0 comments

Ok, a late night is not conducive to going to the gym early next morning. But my plans are not derailed. I am going to do 1 hour of callanetics tonight after work. I will also try & make it to the gym twice tomorrow if possible. I wish... Read more
Efforts on building consistency...March 2
Friday, March 02, 2007      0 comments

Had a late night aftera really terrible evening (personal relations going sour)......I really didn't want to wake up but I did. I didn't want to do 3 days cardio one week & 3 days ST the next week, like I did in February. This is a new mont... Read more
Good start....finally on Thursday 1st March
Thursday, March 01, 2007      1 comments

I pushed myself to wake up to set the routine in place. I went to the gym. I started the C25K program with enthusiasm...which I ran out of after the 3rd jogging interval. I then did thestationary bike for 10 mins, 2 x 25 crunches, 2 x 12 re... Read more
Having another bad day...Wednesday 28 Feb
Thursday, March 01, 2007      0 comments

Last night was no good. I reached home & stayed in the room. Fell asleep without having dinner. DH came home for dinner & left again only to come back at 2.40 am. I watched Ice Age 2, World Tade centre &B played games on the laptop till he came.... Read more
Terrible for me Tuesday 27 Feb
Tuesday, February 27, 2007      0 comments

Woke up late due to late night..was planning to stay bacvk at home....but I couldn't stay away from SP & had some stuff to finish at work anyway. Had a bad episode with MIL....DH reassures me that I have his support. BUT I FEEL TERRIBLE......I A... Read more
Manic Monday 26 Feb
Tuesday, February 27, 2007      0 comments

Just as bad......in some ways at least. Got work done. Got 2 sets of 7-10 min walk at the audi. Went home to a depressing ~~~~~. Had dinner, sorted DH's & my closet, relaxed for 10 mins, showered, did yoga for 20 mins & callan for 15 m... Read more
Sunday 25 Feb.....really bad start to the day
Monday, February 26, 2007      0 comments

Woke up late, was upset most of the time, things improved after 3pm..... Got my stuff sorted out, did BD video for 15 mins (tough to get the hang of it in the first try...going to practice some more), went to the club....couldn't even pic... Read more
Saturday 24th Feb....
Monday, February 26, 2007      0 comments

What a day ! I rejoiced in the callan CD !!! Never expected to come across it ! All the more thanks to my precious friend Amanda ! I loved the feel of my body after Callan...my DH walks in the room & he does a double take & asks me "what ha... Read more
Self Deception is Still Deception!
Monday, February 26, 2007      0 comments

When I am hungry and go to the refrigerator for food, I usually know what I want, get it, prepare it, eat it, and feel satisfied. When I am avoiding something, I stand in front of my open refrigerator and mentally take inventory of the taste of ... Read more
My trouble goal is...
Saturday, February 24, 2007      0 comments

I have trouble getting up earlier than 8 am & exercising. I do not have time after work (I come home at 7.30 pm). It happens because I am unable to fall asleep before 11.30 pm. I relax & wind down at 9 pm, take a shower, have a cup of warm... Read more
3-month Anniversary with SP !
Saturday, February 24, 2007      1 comments

Today, I celebrate my 3-month aniversary with sparkpeople. I stumbled upon this site by mistake when I was looking for effective personalized exercise programs. Since 23-Nov-06, I've not looked back. I've come a small way as compared to ma... Read more
What a bad week.......Wed 21 Feb - Fri 23 Feb ???
Friday, February 23, 2007      0 comments

This week has just been a downer for me. with no exercise so to speak of. No walking, no gym at all, no crunches at home & over my calorie limits most of the past days. Its just the stress of pending workload that I've been slacking o... Read more
Still working out the how to...Tuesday 20th Feb
Tuesday, February 20, 2007      0 comments

Yesterday I logged just 4351 steps. I couldn't walk much @ work as there was some fitting being done. I didn't do the crunches either. I am still working out my plan.... Read more

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