SP Premium
50YEARSAWIFE
250,000-299,999 SparkPoints 286,098
SparkPoints
 

50YEARSAWIFE's Blogs

New week
Sunday, June 30, 2013      0 comments

It is a new week. I will continue to exercise daily, track my nutrition and note areas that I can fine tune where needed.... Read more
Weight loss
Friday, June 28, 2013      0 comments

So far I have lost 16 pounds since starting this program.... Read more
Spark Points
Thursday, June 27, 2013      0 comments

My spark points today ... 53. Earning them motivates me.... Read more
Stationary Bike
Monday, June 24, 2013      0 comments

On track to go two miles on my stationary bike each day... Read more
Spark Points
Saturday, June 22, 2013      0 comments

I received 25 points on my bonus spin today... Read more
2 pounds lost
Friday, June 21, 2013      0 comments

Lost two pounds this week. Hard work but worth it!... Read more
I am on track
Thursday, June 20, 2013      0 comments

Rode my stationary bike 2 miles. check Made note on tracker. check Read blog. check Took quiz. check Did poll. check. I love spark people!!!!... Read more
No weight gain
Monday, June 17, 2013      0 comments

My son was back for a week. Lots of get-togethers...... no weight gain!... Read more
Fitness video
Tuesday, June 04, 2013      0 comments

I tried one of the spark fitness videos. It was wonderful! I plan to do this more often... Read more
Stationary Bike
Monday, May 20, 2013      0 comments

I rode my stationary bike 2 miles today. A new achievement for me.... Read more
My daily journal
Sunday, April 21, 2013      0 comments

I find it really helpful when I complete my spark nutrition entries to read my daily report. I then know where I have reached my goals, gone over my goals, and been under my goals.... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29