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50YEARSAWIFE
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50YEARSAWIFE's Blogs

Christmas Eve
Tuesday, December 24, 2013      1 comments

I finished my fruit tray for tonight's family gathering. We are having a gift exchange. It should be fun. Each person draws a number. Number 1 picks a gift and unwraps it. Number 2 either takes #1s gift or chooses another gift and so on and s... Read more
Christmas is near
Monday, December 23, 2013      5 comments

I am a little anxious about our family gathering Christmas eve. I am taking a fruit tray and shrimp ring. I need to stay away from the cookies and candy. ... Read more
Spark People fitness videos
Saturday, December 21, 2013      2 comments

I did over 30 minutes of various Spark videos today. I really like these and there are so many to chose from. One of the videos I did was a seated version. Even that one kick my behind. I would recommend them to everyone. ... Read more
Big cloths to Salvation Army
Friday, December 20, 2013      2 comments

Went through the closet and took all my "Big" cloths to the Salvation Army. My husband said are you sure you don't want to save them in case you gain it back? I said I am not going to gain it back, I'm not on a diet. I am eating healthy. ... Read more
Mom.s surgery
Wednesday, December 18, 2013      2 comments

My mom got through her surgery fine. She is up and going strong emoticon I hope I am that strong when/if I make ... Read more
90 year old mom's surgery
Tuesday, December 17, 2013      2 comments

Today my mom had hip replacement surgery. I was a little concerned since she just turned 90. She is in a lot of pain which is understandable. So far she is doing as good as can be expected. She is one tough cookie. Since we ate lunch at the hosp... Read more
End of the week
Saturday, December 14, 2013      1 comments

Today I did 21 minutes of seated workouts. I needed to slow down the pace to rest my neck. I have neck spurs and sometimes when I do to much exercise that focuses on my neck I pay the price the next day. The seated exercises worked great.... Read more
45 pounds gone.
Wednesday, December 11, 2013      5 comments

Today at my weekly weigh-in I discovered I have now lost 45 pounds. emoticon I have increased my exercise each da... Read more
20 min seated resistance band
Monday, December 09, 2013      2 comments

I just completed a Spark People 20 minute seated resistance band workout. It was emoticon ! I just keep findin... Read more
Grandaughter visit
Sunday, December 08, 2013      2 comments

Yesterday two of our 8 grandchildren came for an overnight and cookie making. We had so much fun and I didn't eat any and sent everything home with their parents. I got my exercise today shoveling snow.... Read more
250 days
Friday, December 06, 2013      2 comments

I just noticed that I have logged in 250 days in a row. I cannot begin to say how much these 250 days with Spark People have done for my health and well being. The support from members and staff is remarkable. ... Read more
Quote
Thursday, December 05, 2013      2 comments

"If you had a bad day, don't worry We all have a reset button...it's called tomorrow."... Read more
Saturday
Saturday, November 30, 2013      2 comments

The scale showed a 1 pound weight gain from Thanksgiving yesterday. Today, the pound is back off. emoticon I did ... Read more
Thanksgiving
Thursday, November 28, 2013      2 comments

Well it is here. Change of plans at our house. Our son called and wasn't going to be able to make it until later in the day. We said no problem. We will change eating time until 5. Our son hasn't been able to attend Thanksgiving at home for seve... Read more
Thanksgiving approaches
Wednesday, November 27, 2013      3 comments

I have completed the Thanksgiving fitness challenge. I had a 2 pound weight loss this week alone. Now I need to get through Thanksgiving day. Wish me luck! ... Read more

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