SP Premium
50YEARSAWIFE
250,000-299,999 SparkPoints 286,098
SparkPoints
 

50YEARSAWIFE's Blogs

Another hot day
Friday, July 19, 2013      0 comments

Up earlier than usual to get in my walk. I went one more round and getting better at it. emoticon... Read more
Another good day
Thursday, July 18, 2013      0 comments

Early morning walk, long "road trip" with my hubby. Very relaxing. emoticon... Read more
Another good day
Thursday, July 18, 2013      0 comments

Early morning walk, long "road trip" with my hubby. Very relaxing. emoticon... Read more
Hot Hot Hot
Wednesday, July 17, 2013      0 comments

It is very hot day in Iowa today. Went on my walk at 6 am. Muggy but bearable. My goal this week is to get at least 5000 steps in each day. ... Read more
Good day
Tuesday, July 16, 2013      0 comments

Up early for my morning walk. Painted trim on front door. House cleaning done. Carefully managed my calorie intake without feeling deprived. It was a very good day.... Read more
Early morning walk
Monday, July 15, 2013      0 comments

Up at 5:30 for my morning walk. What a boost to my day. The birds were singing and I heard a couple of roasters crowing in the distance.... Read more
We all eat out on occasion
Saturday, July 13, 2013      0 comments

Thank goodness for Spark People and the nutrition tracker. Today we ate at Culver's. I thought I had chosen wisely until I put in Culver's ranch dressing. I must remember to always order lite or reduced calorie. I also know how many calories I h... Read more
"Forbidden Foods"
Thursday, July 11, 2013      0 comments

Instead of giving into cravings, I calculate how a food item can fit into my daily calorie total. This way I can have a taste without damaging my progress.... Read more
Continue my progress
Tuesday, July 09, 2013      0 comments

I will continue my exercise and tracking progress... Read more
Setting new goal
Monday, July 08, 2013      0 comments

Today I will set a new goal for my weight loss. New goal 215... Read more
Fresh strawberries
Saturday, July 06, 2013      0 comments

Bought fresh strawberries and RediWhip. Great treat few calories... Read more
4th success
Friday, July 05, 2013      0 comments

By carefully watching my food intake I lost 1 pound at today's weigh-in... Read more
4th of July
Thursday, July 04, 2013      0 comments

I am planning ahead for this holiday so that I don't go over my calories per day.... Read more
Spark Bonus points
Tuesday, July 02, 2013      0 comments

Received 25 bonus points today... Read more
Spark Points
Monday, July 01, 2013      0 comments

51 points for today... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 Last Page »