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My coloring hobby
Friday, May 13, 2016      12 comments

. I finished my latest coloring picture. I used colored pencils for this one but I have used gel pens and watercolor pens and pencils on others. This hob... Read more
Spark people.tv
Thursday, May 05, 2016      2 comments

Have you tried the new version of Spark People fitness? I did today and I love it plus you can save the video to use without hunting through all the videos . Great job Spark! ... Read more
Don't update your SparkPeople app on your phone yet.
Tuesday, May 03, 2016      4 comments

Today I had a notice on ITunes that there was an update for the SparkPeople app on my I phone. I updated it and guess what ......now I can't open it. There were at least 13 other Sparkers that did the same thing with the same result. So caution,... Read more
There is no place like Iowa
Thursday, April 28, 2016      5 comments

Hubby and I have been traveling for the last 2 weeks. We have been in nine states including our own beloved state of Iowa. We had a wonderful time. "Gabby" Garmin kept us on track, however she did take us through the back roads of Kentucky. We d... Read more
My walk today
Thursday, April 21, 2016      6 comments

I went for my walk today. Part of the way through, I did something I didn't think I could, I ran for a bit-walked again and then ran. WooHoo Here is a pi... Read more
My walk today
Wednesday, April 20, 2016      11 comments

3rd day of walking on walking trail at the RV park we are staying in a cabin.... Read more
Vacation and fitness
Monday, April 18, 2016      3 comments

So far I have managed to get a little bit of fitness each day. Yesterday and today I walked on the road in the RV park. We are staying near Fort Bragg. L... Read more
Ready for Vacation
Sunday, April 10, 2016      3 comments

Just a few more days and then my hubby and I and our Himilayian cat will be heading for at least a two week journey to visit our son and his wife in N.C. We will be traveling approx. 1300 miles by car. I am planning to take my computer, an exerc... Read more
A Thought
Tuesday, March 29, 2016      6 comments

Those who believe they can do something are probably right- and so are those who believe they cannot.- Unknown.... Read more
OOPS Have't blogged for awhile
Saturday, March 26, 2016      3 comments

I always try to blog at least once a week. Shame on me it has been a few weeks. I so enjoy reading other people's blogs. Some people are especially good at blogging, me not so much. Tomorrow going to our daughter's for Easter. I will be making t... Read more
Spark People: Best of Oldies Workout Mix.
Monday, March 07, 2016      9 comments

I ordered the Best of Oldies Workout mix from I tunes. It was just the ticket I needed to get me out of my fitness funk. I started out on my recumbent bike and before I knew it I was marching around the room to the beat. I can't wait to try it a... Read more
Tuesday, February 23, 2016      10 comments

I heard on our local TV that the Bald eagles were at a nearby Lake. Today my hubby went with me to see if we could see it up close and personal. We got within 20 feet of one of them. They are so magnificent. That really made our day. Not only ar... Read more
IF (Intermittent fasting)
Friday, February 19, 2016      7 comments

I read about intermittent fasting in one of the articles. One of the choices for fasting is fasting for 16 hours in the evening. So yesterday, I ate nothing after 5 p.m. until breakfast this morning. That solved my snacking in the evenings. So f... Read more
93% ground beef
Wednesday, February 10, 2016      8 comments

This week our local store had 93% ground beef on sale. DH and I went out and bought 9 pounds today. I came home and made up several 1 pound packages and then made up individual patties, packaged separately and froze all for later use. We try to ... Read more
Taxes, taxes
Thursday, February 04, 2016      6 comments

I finally finished my taxes. I am so glad that is done. I had been putting it off and it is such a relief to get it done. It sure lowered my stress level. That is kind of like putting off losing weight. You put it off and put it off. You feel so... Read more

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