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Friday, Friday
Friday, August 02, 2013      0 comments

It is Friday. Went for my morning walk. Made a pasta salad for a cookout for m.y great niece's 18th birthday. Fun with family.... Read more
It is Thursday
Thursday, August 01, 2013      0 comments

Today I am going for lunch with some retired work friends. I will go on line and find what my choices are before going to the restaurant. ... Read more
Its hump day
Wednesday, July 31, 2013      0 comments

Went on my morning walk, also did 9 minutes of weights and 5 of resistance bands. Spark radio was interesting today. It was really an inspiration as the guest told how she had used different rewards for small goals. ... Read more
Made it through eating out
Tuesday, July 30, 2013      0 comments

Went to Outback steakhouse for my birthday. my food selection was well thought out except for the cheese fries.... Read more
Today is my birthday
Monday, July 29, 2013      0 comments

emoticon I am going to celebrate by going to a movie with my husband and then out to dinner.... Read more
New week
Sunday, July 28, 2013      0 comments

I did some strength training with some weight balls I bought years ago and never did anything with. It had a DVD that came with it. I will continue using.... Read more
It is Saturday
Saturday, July 27, 2013      0 comments

I plan to finish a baby hat for my new great grandson today. Went on my morning walk. Boy it was a chilly one. I had to wear a jacket. Looks like fall is around the corner!... Read more
Friday, July 26, 2013      0 comments

I just got notified that I have over 500 minutes of fitness in and the month isn't even over yet. Now that made my day. ... Read more
New Day
Thursday, July 25, 2013      0 comments

I went on my early morning walk. I saw many beautiful cardinals. I love their songs. I watered my flowers and tomatoes. The tomatoes are turning so can't wait for more bacon and tomato sandwiches. I am on track to continue my new healthy lifesty... Read more
Cool weather
Wednesday, July 24, 2013      0 comments

Had a crisp morning walk. I am enjoying this cool down.... Read more
Wonderful morning walk
Tuesday, July 23, 2013      0 comments

I got a surprise while walking this morning a beautiful deer. Made my day. emoticon... Read more
Hello new week!
Monday, July 22, 2013      0 comments

Up early for my morning walk. I took yesterday off and missed it. The cardinals were up and singing. What a beautiful song they sing. ... Read more
Saturday, July 20, 2013      0 comments

I just watched an infomercial for a diet program. It cost over $100 for the program. Spark People is the best lifestyle program there is. Save your money, get lots of support and join Spark People ... Read more
Saturday, July 20, 2013      0 comments

I just... Read more
Saturday, July 20, 2013      0 comments

I just... Read more

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