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Beginning of new week
Sunday, September 15, 2013      1 comments

Today is my rest day for exercise. It just seems strange not to exercise but I know my body needs a rest day. We are going to both "sides" of our house to take five generation pictures. How fortunate we are to have five generations. My mother wi... Read more
Saturday, September 14, 2013      3 comments

Early morning walk today. This was the 9th day in a row for fitness. Tomorrow will be a rest day. I enjoy listening to Spark radio each day. Today I wore blue jeans that zip up instead of elastic waistband. ... Read more
Friday, September 13, 2013      6 comments

Beautiful Friday walk. I did an extra lap today. I have been wanting to for a while but just couldn' t manage it. Today I get to spend sometime with my new great grandson. Can't wait to cuddle with him.... Read more
Finally cooler
Thursday, September 12, 2013      3 comments

My morning walk was cooler today. My tomatoes are ripening fast and furious now. I just need to find a good recipe for homemade salsa. One of my friends has a good one. I have emailed her for it but haven't heard back yet.... Read more
Never forget
Wednesday, September 11, 2013      3 comments

It is Patriots Day. We should never forget the sacrifices that have been made since 9/11. Not only did we lose thousands of Americans on that day, many soldiers, fireman, and others have died in the after math.... Read more
I am there!!
Tuesday, September 10, 2013      2 comments

When I weighed myself this morning, I found that I was at the 30 pound lost goal. My next goal is to be below 200 pounds. I have 6.8 pounds to go. I am starting to compile a picture diary of myself. My husband and I were looking at the starting ... Read more
Close to 30 pounds lost
Monday, September 09, 2013      1 comments

I am so close to reaching 30 pounds lost. I am trying not to freak out and keep my eye on the prize. I just need to keep focused and forge ahead.... Read more
Sunday walk
Sunday, September 08, 2013      1 comments

Went on my 2 mile walk. It was a humid one. I was soaked in sweat. I need to get some wicking clothes. I don't think they are very expensive. I will put this on my to do list.... Read more
Saturday, September 07, 2013      5 comments

emoticon I did it! I am back to my full two mile walk I usually take Sunday off but since I couldn't exercise 2 d... Read more
Morning walk
Friday, September 06, 2013      4 comments

I went on my morning walk again this morning. I wasn't able to do the 45-50 minutes I usually do but I will be satisfied with the 30 minutes I did.... Read more
Post Surgery
Thursday, September 05, 2013      2 comments

Went back for my post-op visit and remove the patch. Everything looks good. The doctor gave me permission to begin my walking program again tomorrow. ... Read more
Wednesday, September 04, 2013      3 comments

Today I had my cataract surgery. I have spent most of the day in my recliner. Walking with one eye patched is more difficult than I thought. Can't wait to get this patch off.... Read more
Tuesday, September 03, 2013      2 comments

How about the lady that swam from Cuba to Miami yesterday. Now that is an inspiration for never giving up! The next time I even contemplate not going for my walk, I will remember her! Tomorrow I go in for cataract surgery so I will need to find ... Read more
Labor Day
Monday, September 02, 2013      2 comments

The weather finally cooled down therefore I had to wear a jacket on my morning walk. Of course, after the first round it was tied around my waist. ... Read more
Sunday, September 01, 2013      1 comments

We grilled out with our family last night. We had lots of laughs which is good for the soul. Today my husband and I went for a long ride in the country. Today is my 'rest day' from fitness. I know it is necessary but it doesn't feel right not to... Read more

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