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Get out the fall wear
Friday, October 18, 2013      5 comments

I had to get out my fall/winter wear for my early morning walk, hooded sweatshirt and warm sweat outfit. It was very invigorating. Burrrr. ... Read more
Another beautiful fall day
Thursday, October 17, 2013      1 comments

Had crisp fall walk this morning. First frost on the vehicles. My jeans are getting more lose every day. It is such a good feeling instead of feeling like I can't breath in my cloths. It makes me wonder why it takes so long to get you mind set t... Read more
Hump day
Wednesday, October 16, 2013      3 comments

Beautiful fall day. I continue my daily 55 minute walk. I slept in today since we had a late night planning my mom's upcoming 90th birthday party. Her mother lived to be 100 so hopefully I have her longevity genes. ... Read more
New pants
Tuesday, October 15, 2013      7 comments

I got a surprise while shopping for new daily wear pants. I was able to get new pants in the women's section instead of the plus department. How wonderful and rewarding. ... Read more
Sunday-rest day
Sunday, October 13, 2013      1 comments

Today is my rest day for cardio exercise. I hope to do some strength training and stretching. We had a low in the forties last night. I am sure glad I brought in my remaining tomatoes yesterday. I read an interesting testimonial on Spark People ... Read more
Saturday fall day
Saturday, October 12, 2013      1 comments

Beautiful day for my morning walk. I did wear headband to protect my ears and gloves for my hands. When I got home I made breakfast and got ready to go watch one of my grandkids in a volleyball tournament. They won. Home again, and picked the re... Read more
Leg aches
Friday, October 11, 2013      3 comments

I didn't get a restful sleep last night. I had lower leg and foot pain. Yesterday I did quite a bit of strength training from the Skinny Jeans challenge. I decided to give my legs a rest today and opted to do upper body strength training instead... Read more
Beautiful fall day
Thursday, October 10, 2013      1 comments

I tried the "fried green tomatoes" recipe that a member gave me. They were wonderful! Enjoyed my morning walk and I was able to do the whole route for the first time since my surgery. ... Read more
Wednesday, October 09, 2013      3 comments

I reached another goal. 35 pounds lost. emoticon My next goal is to be below 200 and I am 1.8 pounds away. I am... Read more
Early morning walk
Tuesday, October 08, 2013      3 comments

Got my early morning walk in this morning. All the laundry is caught up and dusting is done. My tomatoes plants are still putting on tomatoes. Hope they ripen before it frosts. I may need to find the fried green tomato recipe.... Read more
I made it through the weekend away from home.
Monday, October 07, 2013      3 comments

I returned from our weekend in Kansas attending our granddaughter's college soccer game today. It was a family weekend with all three of our children and their families in attendance. What a great time we had. Although there wasn't much time for... Read more
Kansas bound
Saturday, October 05, 2013      1 comments

Off to Kansas for Emporia State Soccer game. Due to weather the game was canceled last night, so will get to watch our granddaughter today and tomorrow. ... Read more
More rain and storms-weekend away from home
Friday, October 04, 2013      1 comments

It was raining again early morning. I rode my stationary bike instead. In the afternoon, I walked for 30 minutes. We are going to Kansas for the weekend to watch our granddaughter's college soccer game. The extended family is coming too. g This ... Read more
Rainy day
Thursday, October 03, 2013      1 comments

I wasn't able to go for my early morning walk because it was raining. I waited until later in the morning and then walked for 40 minutes. Slowly but surely I am increasing my time spent walking since my surgery. I bought a new glow in the dark m... Read more
Wednesday, October 02, 2013      3 comments

I went for my follow-up check after surgery yesterday. The doctor released me and said that I could exercise as much as I wanted . I went for my morning walk. I wasn't able to go my usual distance but that is okay. It was good to get back out th... Read more

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