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50YEARSAWIFE
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50YEARSAWIFE's Blogs

I phone 4
Tuesday, November 19, 2013      5 comments

Yesterday I received a message to upgrade my I phone 4. So being a dutiful Iphone 4or user, I proceeded to upgrade. Long story short, my I phone locked up, my computer got added programs that I didn't want or need and I was unable to access Spa... Read more
Spark People fitness videos
Saturday, November 16, 2013      3 comments

Today I completed 25 minutes of fitness videos. I can't say enough how much help Coach Nicole gives while doing a workout. She gives you alternatives if you are unable or aren't ready to complete a particular move. Kudos Coach Nicole... Read more
Spark videos
Wednesday, November 13, 2013      5 comments

I love the fitness videos on Spark. When you have completed them you just click a3nd the time spent is automatically added to your fitness for the day plus you get 3 points for the first two ... Read more
Veteran's Day
Monday, November 11, 2013      2 comments

Wishing all Veteran's Day thank you for your service and sacrifices. emoticon God bless America!!... Read more
Keep on keeping on
Thursday, November 07, 2013      4 comments

I got through the 90th birthday party. I didn't even eat one bite of cake. It was a wonderful party and saw lots of my mom's friends that I hadn't seen in years. This weekend we are going down to Olath a, KS for our granddaughters MIAA Soccer to... Read more
90th birthday party
Sunday, November 03, 2013      2 comments

Today my siblings and I are hosting my mother's 90th birthday open house. I am wearing a suit I have not worn in years. All my hard work and consistency are paying off as I continue my journey of healthy living and eating. Maybe I will make it t... Read more
Something new
Saturday, November 02, 2013      1 comments

Since I was having problems with shortness of breath this morning, I opted not to do my regular early morning workout. Instead I waited until I was feeling better and did some videos with Coach Nicoie. I found I enjoyed it and it gave other part... Read more
40 pounds gone
Thursday, October 31, 2013      5 comments

Upon weighing this morning, I was delighted to find I was at the 40 pounds lost point. I am so stoked. Now onward to my next goal! One foot in front of the other and one mile after another along with healthy eating and a change in mind set will ... Read more
Different routine
Tuesday, October 29, 2013      2 comments

It was raining and freezing cold this morning so I opted to ride my stationary bike 5 miles. It really was a good workout plus I burned 500 calories. ... Read more
My daughter noticed my weight loss
Saturday, October 26, 2013      6 comments

My daughter stopped by today. She said "mom, how much weight have you lost?" Apparently, the weight loss is showing enough now that I have taken off 39 pounds. ... Read more
My daughter noticed my weight loss
Saturday, October 26, 2013      4 comments

My daughter stopped by today. She said "mom, how much weight have you lost?" Apparently, the weight loss is showing enough now that I have taken off 39 pounds. ... Read more
Dress for success
Wednesday, October 23, 2013      4 comments

While ready the Spark article "Dress for Success", I couldn't help but smile when I read that you should choose small prints instead of large prints and flowers. Just goes to show that whoever is designing plus size clothing needs to read this ... Read more
The weather man got me again!
Tuesday, October 22, 2013      4 comments

I couldn't get to sleep last night and thus slept late this morning thinking it would be raining. What to do? Should I skip my morning walk? I fixed my husband and I breakfast watched the Today Show and then......I got my walking clothes on and ... Read more
More fall weather
Monday, October 21, 2013      5 comments

What a refreshing walk I had this morning. I didn't get time to get on Spark People until I returned from shopping. WOW, I love the new look. ... Read more
I did it!!!
Sunday, October 20, 2013      1 comments

The scale this morning read 199.2. emoticon ... Read more

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