My new exercise - waist wasters
Thursday, September 02, 2010 2 comments
o.k. - so my new friends in the over 50 group gave me a new group of exercises to do - you do one a day - 3 time of 30 each time. Will I be sore tomorrow?? Perhaps - but if it works it will be so worth it!! And adding a new exercise is a grea... Read more
What a gorgeous fall day!
Wednesday, September 01, 2010 3 comments
It was only 66 degrees when I went out for my walk this morning - I LOVE cool, crisp weather like this!! In fact it was so nice I walked a mile further than my usual walk - how cool is that? I LOVE fall - hope it is cooling off where you are!!... Read more
Tired but happy!
Tuesday, August 31, 2010 0 comments
Its been a GOOD day - I walked over 9 miles this morning and did yoga this afternoon! In between I baked bread and after yoga I went to the grocery store. Oh - and I did some cleaning this morning! Wow - no wonder I'm tired - but its the GOOD... Read more
Back on the wagon
Monday, August 30, 2010 0 comments
This weekend was kind of an 'opps' for me food wise. My niece was visiting from Texas and I went with her to the Atlanta Apparel Mart where she shopped for prom dresses to carry in her bridal/prom shop for Prom season 2011. To keep it simple I... Read more
Today is the first day of the rest of my life.
Friday, August 27, 2010 6 comments
And it really IS a first - I've written many posts on various internet groups but this is my very first 'blog'. I am really trying to live EVERY day this way - to make it a great 'first' day and also live it fully as if it was going to me my L... Read more
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