Saturday, April 16, 2011 9 comments
So for the past few months I've been working on purging the extra 'stuff' in my house that I no longer use or love. Its been a difficult but rewarding (and FREEing!) challenge. Having grown up in a rather poor household, I seem to have an 'I ... Read more
BLC16 - And we're OFF!!
Friday, April 15, 2011 3 comments
So Wednesday was the first 'official' day of BLC16 and I am so ready to get back in the groove. I was determined not to gain any weight during the two week break but a pound did sneak back on. I'm blaming the fact that our grandsons were here ... Read more
TNT Thursday - a TNT for 'Break'
Wednesday, March 30, 2011 2 comments
I'm loving the results of BLC and don't want to lose a bit of fitness during our 2 week break. So I'm going to do this TNT tomorrow and I'm posting it here in my blog in case you would like to join me!! As always, a BIG thank-you to Rhonda fo... Read more
Just when I thought it would never happen, it DID!!
Monday, March 28, 2011 8 comments
ok - so if you've been reading any of my recent blogs you know that I joined BLC15 on January 5th and FINALLY have made a habit of ST. I've been on this journey since April of 2008 and lost most of my weight by a combination of watching my food... Read more
Reflecting on 2011 and BLC15
Friday, March 25, 2011 4 comments
Part of this weekend's BLC15 challenge is to reflect - we can choose for ourselves WHAT to reflect on. This is an easy one for me because I've been doing just that for the past couple of days - reflecting on how very blessed my husband Phil and... Read more
What will you do today to improve your health and fitness?
Monday, March 21, 2011 2 comments
ok - I'm throwing out a challenge of my own today. My weight is up today (sodium and carbs I'm thinking) and I want to get back on track - NOW. So - JUST FOR TODAY I WILL EAT NO PROCESSED FOOD - ONLY FRESH FOODS, either made from scratch or ra... Read more
I'm ROARING with gratitude today!!
Wednesday, March 09, 2011 4 comments
Top o the mornin' to ya! (that's said in an Irish brogh in case you can't tell LOL) I'm in a ROARING good mood this morning - my scale is still at 152!! Now since it first GOT to 152 last Friday and stayed there Saturday and Sunday, you may w... Read more
Finishers win; winners finish.
Wednesday, February 02, 2011 4 comments
I was just reading the blog of a SparkFriend who competed in and finished a half marathon last month although her training was less through than she'd wanted. It reminded me of the first marathon I ran on January 17, 1987. Specifically, it... Read more
A quote from a Sparkpeople article by 'Diet Girl'
Sunday, January 30, 2011 6 comments
This morning I was reading an article written by 'Diet Girl' and this paragraph really resonated with me: "Don’t wait to be “skinny” to start living your life. If you have dreams of traveling or writing a book or learning to scuba dive, don... Read more
Wow - 2011 is almost here!
Sunday, December 26, 2010 3 comments
Can you believe that in just 5 days we'll be entering 2011? Did your year fly by as quickly as mine did? I thought that when we retired time would slow down a bit but that just isn't happening - it continues to rush by way too quickly. ... Read more
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