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I want to LIVE until I die!!
Wednesday, October 10, 2012      14 comments

I was just reading a few blogs while I drank my 'fake coffee' (Sugarfree fatfree caffeine free Swiss Mocha coffee - see why I call it fake?) and found a picture that has the makings of a blog in it! Its time to walk so I'll have to write the bl... Read more
Goals update - October blog 9
Tuesday, October 09, 2012      4 comments

Today was a special day for me - the day my baby girl Brandy turned 39! AND the day my nieces Karen and Sharen turned 56 - Brandy was born on their 17th birthday! Having a 39 year old daughter feels so surreal to me - wasn't it just a few year... Read more
After the weekend....October blog 8
Monday, October 08, 2012      5 comments

Today I'm paying the price for our fun weekend in several ways. Although I ate pretty healthy yesterday my weight was up this morning - think it had anything to do with all the sodium in my healthy Subway sandwich? Probably so, but the good th... Read more
What a great day for a hike!! October blog #7
Sunday, October 07, 2012      11 comments

Today we took our grandsons to FDR State Park in Pine Mountain, GA for a nice long hike. We hiked Long Leaf Loop - well, most of it anyway. The full trail is 6.9 miles but my knee was aching a bit on the uphills and Josh (the youngest who is 9... Read more
Saturday at the Fair - a Fun time was had by all!
Saturday, October 06, 2012      7 comments

We had a great time with DD Brandy and her family at dinner last night. We went to Longhorn and I stuck to my plan by eating only half of my steak and baked potato and going very light with seasoning the potato. Brought the other half home and... Read more
Fabulous Friday - Day 5 of my Blog Streak
Friday, October 05, 2012      9 comments

Today's blog will be short and sweet as we are meeting Brandy (DD) and her family for an early dinner later and I still have to do my ST and a couple of other chores. I've spent several hours today working on cleaning out my closet so I'm runni... Read more
Fall - Gotta love it!! October Blog 5
Thursday, October 04, 2012      6 comments

I know its too early for the FULL end of summer here in Georgia but you'd never know it with our morning weather yesterday and today! It was 58 degrees with sunshine when I went for my walk this morning - PERFECT walking weather!! I wore arm w... Read more
How to cook winter squash
Wednesday, October 03, 2012      11 comments

This is a blog just for me so I won't lose this link on cooking squash. Not only is the article itself useful, but there is a lot of useful info in the comments from readers. Since I am wanting to eat more fresh veggies and have only cooked sq... Read more
Life is GOOD - October blog 3
Wednesday, October 03, 2012      5 comments

Life IS good - I guess there is nothing like an injury scare to make me appreciate just how good mine is!! My leg felt just a bit sore on my walk this morning - not painful at all! What a difference a day made - thank you Dr. Jim!! Since I di... Read more
Update on October goals - day 2 of October's 'Blog a Day' goal:
Tuesday, October 02, 2012      8 comments

Yesterday was a good day - I managed to complete each goal: ST every day - work one body part a day - at least 90 reps total. Completed 150 reps of upper body exercises. Cardio - at least 60 minutes 6 days a week. Did a total of 82 m... Read more
A blog a day for the 31 days of October - can I do it and what will change if I do??
Monday, October 01, 2012      16 comments

Last month (on the 8th I think) I came across a 'blog a day for September' blog (here is the link to that blog: www.sparkpeople.com/mypa
al.asp?blog_id=5038746 and decided to try this for October. ... Read more
De-Stress in 3 Minutes or Less - a SparkPeople article I don't want to lose!
Wednesday, September 12, 2012      10 comments

I just read an article that is so good I'm creating a blog about it so I can find it quickly when I need it in the future (which is sure to happen!) Here is a link to the article: www.sparkpeople.com/reso
urce/wellness_articles.a... Read more
A blog a day for 30 days??
Saturday, September 08, 2012      13 comments

I've never been much of a blogger - in the past I usually only do one when it is a requirement of a challenge I'm participating in. But reading a blog today by TANYAP71 has me thinking I may take her up on her challenge. Her blog was about a b... Read more
Summer plans to stay fit and healthy!
Saturday, July 14, 2012      12 comments

Hard to believe that our final WIN for BLC19 is Wednesday! Then comes the challenge of not losing any of the ground I've gained in the past rounds. My plan is simple - stick to the BASICS!! Those include: 1. A minimum of 90 minutes ... Read more
What BLC means to me - Motivation and Healthy Habits
Monday, July 02, 2012      5 comments

This was today's motivational quote - I loved it so much I wanted to immortalize it in a blog so I wouldn't forget!! And here is another I try to remember each day - ... Read more

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