Especially for my team - the Violet Venuses
Friday, October 11, 2013 10 comments
My Vision Board - What I want my Life to Look Like
Sunday, June 16, 2013 20 comments
A Serendipitous Kind of Day
Saturday, May 25, 2013 12 comments
Something interesting just happened to me. In my 'review' on SparkCoach I wrote about an NSV I had yesterday. Here is what I wrote: "I had an excellent day - I feel good about my progress. I had a breakthrough NSV yesterday when I 'slipped'... Read more
Diet related stress? Not really!!
Wednesday, May 22, 2013 6 comments
My SparkCoach has requested that I blog about this issue: "Have you struggled with stress or anxiety related to your weight-loss program or weigh-ins?" My answer (at this time) would have to be no, I don't struggle with stress about my w... Read more
Want to travel light? Here is a good resource!
Sunday, May 05, 2013 8 comments
Another Sparker on the 'Love to Travel' team just started a thread about traveling light. In researching some of the products she uses to travel light, I came across this website: ladylighttravel.com/gett
ing-started/ ... Read more
Member Exercise Tip from FITJEDI that I don't want my friends to miss!
Saturday, May 04, 2013 14 comments
I was just leaving a comment on a "Member Exercise Tip' from one of the Spark emails I get (LOVE them!) and decided to put it in a blog for all my SparkFriends to see (in addition to her tip) because I think it is important! Her tip: ....... Read more
Photobook from our trip to Yosemite and Sequoia National Parks
Thursday, April 25, 2013 11 comments
In March we had the joy of taking a hiking trip to Yosemite and Sequoia National Parks. My DH Phil is an avid photographer (he took up the hobby when we retired) and has been using his photos to memorialize our trips. This is a link to his lat... Read more
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