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AMYBRO1's Blogs

Day 9 P90X The Mother of all workouts/ Plyometrics
Sunday, July 24, 2011      3 comments

Day 9 P90X Plyometrics- DONE! They say plyometrics is the mother of all workouts....no wonder why I love this one! I feel so energized when I am done with this workout. It's almost like a runners high. Oh well my vacation is over and back... Read more
Day 8 P90X Chest & Back, Ab Ripper X
Sunday, July 24, 2011      0 comments

Day 8 P90X Chest & Back, Ab Ripper X- DONE! I also did Tae Bo for 30 minutes. I bought it at Wally World and just got tired of hearing the crew counting each time they performed a new move. It really was annoying but other than that the mov... Read more
Day 7 P90X Kenpo X
Friday, July 22, 2011      1 comments

Day 7 P90X Kenpo X- DONE! I love this one the best among all the ones I did so far. I think I will replace the yoga days for this one. Sorry Yoga lol... Read more
Day 6 P90X Legs & Back, AB Ripper X
Thursday, July 21, 2011      2 comments

Day6 P90X Legs & Back, Ab Ripper X- DONE! I really liked this one too. I really loved all the leg moves. I didn't do Day 5 Yesterday because I took that day for my rest day. Ahough no resting, I took the kids to the water park and amusme... Read more
Day 4 P90X Yoga X DONE!
Tuesday, July 19, 2011      4 comments

Day 4 P90X Yoga X done by the hardest! I like to die when I saw that it was over a hour and a half of yoga. I still don't like it. I get aggravated doing yoga. Maybe its because I'm not flexible and some of the moves just hurt. I will continue j... Read more
Day 3 P90X Shoulders & Arms, Ab Ripper X- DONE!
Monday, July 18, 2011      1 comments

Well day 3 of P90X Shoulders & Arms, Ab Ripper is DONE! I like working out my biceps and triceps. I enjoyed this one much more than the chest and back that I did on day 1. I feel like I need to get in some cardio though so I will go and d... Read more
P90X Day 2 Plyometrics- DONE!
Monday, July 18, 2011      1 comments

Day 2 was Plyometrics and I absolutely loved it! Some of the moves reminded me of Body Attack class I used to do at the gym. Man, I really miss my 5 am gym buddies and the Body Combat and Body Attack classes but things changes(don't have a... Read more
Day 1 P90X Chest & Back, AB Ripper X
Saturday, July 16, 2011      4 comments

Day 1 of P90X Chest & Back, AB Ripper X- DONE! I am sore already! I also did 2 mile walk. 1 down and 89 left to go.... Read more
Starting P90X
Thursday, July 14, 2011      2 comments

I'm starting P90X on Saturday, July 15th. Any takers? Anyone what to join in and get Xtreme for 90 days? All we have to do they say is keep pressing play....well of course and just do it and don't sit there and watch. Come on let's get Xtreme t... Read more
My 28 Day Habit! Week of Dec. 6th to 12th
Monday, December 06, 2010      3 comments

It takes 28 days to form a habit! So from December 1 through December 28 I commit to eat cleaner and exercise 6 days a week so that I may usher in 2011 a healthier, leaner version of me!( Thanks Magda for sharing this!) My goals the wee... Read more
My 3yr Quit-Aversary 09/18/2010! Woohoo! I Did It!
Friday, September 17, 2010      2 comments

Who is better than me today? Woohoo! I did it! 3 Years since I quit smoking and I don't even think about it. I feel absolutely great and much healthier too. I did ... Read more
BLC14 Begins Today!
Wednesday, September 15, 2010      3 comments

emoticonBLC 14 Forest Green Pixie ... Read more
Pregnancy, Estrogen, and Women
Thursday, June 10, 2010      5 comments

Pregnancy, Estrogen, and Women PREGNANCY Q & A & more! Q: Should I have a baby after 35? A: No, 35 children is enough. Q: I'm two months pregnant now. When will my baby move? A: With any luck, right after he finishes col... Read more
Monday, May 17, 2010      0 comments

On my Honor as a Member of the BLC Community... I will…Respect My Accomplishments and Celebrate all of the Small SUCCESS' along the weigh. I will…Focus on My PROGRESS at the end of Each Day. I will…Love Myself AS I AM. ... Read more
BLC13 First Weekend Challenge
Thursday, May 06, 2010      0 comments

First Weekend Challenge...One, Two Punch! Message: This weekend we're giving it the One, Two Punch with Nutrition and Exercise, both will run FRIDAY- TUESDAY! We ask that you keep challenge information in a safe place OTHER than your tr... Read more

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