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ANNC16
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ANNC16's Blogs

AMC Weight Management Consultant!
Thursday, February 10, 2011      6 comments

Well, not quite!! I've passed assignment 9, good comments again,and I'm really pleased with it as I put a lot of time and effort into it. I had to create a presentation to give a talk to a women's group about motivation. Got a lot of inform... Read more
Wednesday comes round again
Wednesday, February 09, 2011      3 comments

So, it's yet another day. I've not managed to go into work today, another sinus infection, or rather a continuation of the sinus infection from 2 weeks ago. So more, stronger antibiotics have been prescribed, and all of the associated side effec... Read more
Cultivating what gives you joy
Tuesday, February 08, 2011      4 comments

The easiest way to identify what our heart wants is to examine the feelings that surface when we relate to that subject. Do you find solace when picking up your journal to write a daily reflection? Does time spent with your family thrill you to ... Read more
A look back on the weekend.
Monday, February 07, 2011      3 comments

I’ve already written about Saturday evening, and the amusement and empowerment that I found through standing fast and really knowing my stuff enough to refute any false claim laid before me. Now for the rest of the weekend. Started off... Read more
The Day after the night before
Sunday, February 06, 2011      4 comments

Well, it went well enough. I actually had a pretty good time. Best thing? Lots of very positive compliments about how good I was looking. My cousin, Paul (who's going to be escorting me down the aisle, so that shows how close we are), is very in... Read more
The Day is finally here!!
Saturday, February 05, 2011      5 comments

Well, today's the day.... The party starts at 4pm (UK time). Am I Stressed??? At the moment..... no. Will I be stressed??? Probably, yes. However at the moment I am focusing on how to look the best that I can. To show those people that have... Read more
Beating that Stress down!!
Friday, February 04, 2011      7 comments

This weekend will most likely be a bit stressful. So I am arming myself against this in an attempt to head it off at the pass. Usually I look forward to, and enjoy the time we spend at mum’s. This weekend not so much. It’s not the being at ... Read more
Posture
Thursday, February 03, 2011      4 comments

How many of us sit at our computers like this??? How many of us stand like this??? One ... Read more
February Goals
Wednesday, February 02, 2011      5 comments

The last couple of days I have formulated a tangible plan for my exercise goals. I had a plan before, but it was neither written down, only on SP for me to check off as I did them, nor specific enough. I have always had goals to achieve in... Read more
Breaking the world's control over your emotions
Tuesday, February 01, 2011      1 comments

A lot in our past can be chalked up to inexperience, youth, and happenstance. But now, as an adult, you must claim your choices and their consequences as your own. Negative attitudes affect your life by creating cynicism, a pessimistic outloo... Read more
Lesson on Exercise, Habits and more…
Monday, January 31, 2011      5 comments

Lesson 8 of my Weight management Course has been long so far. I started it last Monday, and I’m not suite finished yet, but that’s mainly down to me being sick for at least half of last week. Sinus infection that spread to my ears and throat mak... Read more
Cleaning, cleaning and more...... cleaning!
Sunday, January 30, 2011      2 comments

This morning we took several things over to Stacey’s and put the bed together for Elissa, she immediately declared that she would be sleeping in her new bed tonight, whether that happens or not will remain to be seen. That's all of the wood... Read more
PHEW!
Saturday, January 29, 2011      2 comments

After the events of yesterday evening came a disturbed night's sleep. Listening for any little sound, getting up to look out of the window when we did hear anything. Then at 04.30am it was party time in the loft. We have mice / a mouse up there.... Read more
Another late blog!
Friday, January 28, 2011      2 comments

Apologies for the lateness of the blog tonight, but I have a very good reason. Not an excuse, but a reason. Our nextdoor neighbours were broken into about 2 hours ago. I heard their alarm go off, and some banging about. I called to Mick and... Read more
Not so good!
Thursday, January 27, 2011      5 comments

OK, so the doctor has officially rold me that I have a sinus infection, also have congestion in my ears, result being, pain, dizziness, a really sore throat, and no exercise. I'm eating at the lower end of my calories though, so should still be ... Read more

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