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Before Pictures for Battle #6
Wednesday, October 07, 2009      11 comments

These are the "after" photos used i... Read more
Battle #6 Letter of Commitment
Wednesday, October 07, 2009      9 comments

To All Warriors of Battle # 6: I, Pam (Blabbermouth2), member of the Green Squad. do hereby make the following commitments to my teammates. --I will complete the entire 8 weeks of the battle. --I will be prepared each and every day t... Read more
Battle #6 Checklist
Sunday, October 04, 2009      8 comments

I want to thank my sister warriors who "shared" their checklist with me as a newbie warrior during #5 , and I gratefully share this with any new warrior who wants to use it as... Read more
Eat the Frog First...
Sunday, October 04, 2009      16 comments

I get a lot of email every day that I usually delete without reading, but I got one this weekend that caught my eye. I read it and have been "pondering" on it all weekend. ... Read more
October Goals
Thursday, October 01, 2009      7 comments

This month a lot of my focus is going back to the basics of nutrition and increased fitness with a few other pertinent things thrown in. As always this list is subject to change during the month as needed, and it also posted on my Spark Page so... Read more
After Pictures for Battle #5
Monday, September 28, 2009      22 comments

I have to thank my friend, Marti, for doi... Read more
Thanks for your thoughts and prayers...
Saturday, September 26, 2009      11 comments

There are no words that that can adequately convey my feelings for all of you who kept my mom and me in your thoughts and prayers last week. The volume of emails, comments on my page and goodies just overwhelmed me (in a good way) when I was ab... Read more
Believe In Yourself
Friday, September 11, 2009      12 comments

I found this poem on U-Tube and sent it out to some of my friends the other day. It meant so much to me that I thought I would share it with you. Hope you all have great weekend. Believe In Yourself There may be days when you get u... Read more
Virtual Walking Tour
Saturday, August 29, 2009      11 comments

Because of the help I received from my Spark Friend and worthy warrior opponent, I have finally gotten my Virtual Walk loaded for Battle #5. Thanks so very much, Valerie. Couldn't have done it without you. Starting Point: Haughton, LA ... Read more
Wednesday, August 26, 2009      12 comments

THOUGHTS T - Think about your plan to succeed...is it realistic? H - Healthy choices lead to healthy results...how have your choices been? O - Openly embrace the new you that is emerging...have you loved yourself today? U - Utiliz... Read more
Voted Popular Blog Post: View All Popular Posts What are you willing to let others see?
Thursday, August 20, 2009      42 comments

I was listening to a song this morning on U-Tube. One I've listened to quite a lot lately, but I heard a line today that I had previously missed. "What are you willing to let others see?" Wow. That one hit pretty close to home. When I j... Read more
Battle Plan #5 Checklist (shared from multiple fellow warriors)
Sunday, August 02, 2009      3 comments

I want to thank all the warriors who "shared" their plans with the rest of us. Thank you. Thank you. Thank you! Read & Print Team Rules. **DONE!** Read & Print Points System. **DONE!** Read Weigh-in Format. **DONE!** Read & Prin... Read more
Before Pictures for Battle #5 - Not for the faint hearted!
Sunday, August 02, 2009      13 comments

August 2, 2009 - 175.2 pounds Bec... Read more
Thursday, June 25, 2009      6 comments

GOAL: Prepare an entire weeks menu to be entered in the Nutritional Tracker at one time. REASON FOR GOAL: 1. To gain even more control over what I'm eating. 2. Eliminate the "scrambling" at the end of the day to reach my calorie r... Read more
Sunday, June 14, 2009      3 comments

This past week my thoughts have really been on people who I know were once active on my Spark's teams, but haven't really been visible lately. I noticed that one by one, people would be MIA from a team challenge or the message boards or even so... Read more

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