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CHARLEYW929's Blogs

Discipline. I need advice.
Monday, November 20, 2017      7 comments

OMG I have a problem with discipline! I worked so hard for a few days; exercising, using the SP Nutrition Log, going to bed early and so forth and then I take a dive. I either drink too much, eat too much, stay up too late or all of the above. H... Read more
Sunday, January 05, 2014      4 comments

Hello Sparkpeople! Hope all is well in your neck of the woods. There is a blizzard here in Michigan and I've been shoveling snow for a couple days. By tomorrow morning there will be a suspected 7 inches of snow. Do you know that 75 minutes ... Read more