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Keeping Emotional Eating in Check
Tuesday, October 27, 2020      2 comments

I have known for a very long time that I am a stress eater. I also eat when I'm bored, depressed, sad, happy, or just feeling indulgent. You can see why this could be a problem over time. There are so many tips out there for cutting back on... Read more
Reality Check
Monday, March 25, 2019      2 comments

In 2016, I weighed the most I had ever weighed in my life. I had doctors telling me I was putting my health at risk and jeopardizing my chances of healthily having children. I disliked how I look and felt. This was all a wake up call that spurre... Read more
Nervous to Get Restarted
Thursday, April 20, 2017      3 comments

For the last three months, my efforts to lose weight have been put on hold and turned into more of a holding pattern. I got married on April 1st, and, for the sake of getting the dress altered to fit for the day, I had to maintain a stable weigh... Read more
Having an odd conundrum
Thursday, December 01, 2016      2 comments

I have been doing well so far. Better than expected even. Down 30 pounds as of two weeks ago. Down 2-3 clothing sizes as well, which feels strange and amazing at the same time. The odd part about it all is that I feel like I'm doing too good too... Read more
Hit my first big goal
Sunday, September 18, 2016      8 comments

I'm not much for blogging, but today is too exciting not to share. After years of doing nothing but eating more, exercising less, and gaining weight, I started using SparkPeople in June. I cannot even pretend this was a choice I made on my own. ... Read more