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February goals
Monday, February 01, 2021      4 comments

Here are my February goals: 1. Give up pork 2. Get a regular work out routine 3. Stay positive 4. Clean eating 5. Keep up with Spark 6. Do more a... Read more
Day 15 of Daniel Fast
Monday, January 25, 2021      0 comments

Last week was very testy. Found it super hard emotionally and physically but it's a new week and feeling good... Read more
Day 9 on the Daniel Fast
Tuesday, January 19, 2021      2 comments

Today is the 9th day of vegan eating and spiritual meditation. It has been going so good. Haven't done much working out though, but do feel lighter m... Read more
Day 3
Thursday, January 07, 2021      6 comments

Last night I was so tired just did yoga and aerobic was in bed early and snacked on a snickers BUT today is a new day! Feeling good. 300 situps so fa... Read more
Day 3
Wednesday, January 06, 2021      0 comments

Still feeling motivated. Changed schedule to have enough time in the day 5am rise and shine with a big glass of water, yoga, bf oats and a protein sha... Read more
Day 2
Tuesday, January 05, 2021      4 comments

Day 2 and still feel good and motivated. Staying on a schedule and being consistent really helps! Early morning Yoga in the am lunch aerobics so far s... Read more
Day 1 New Years Resolution
Monday, January 04, 2021      0 comments

This year has got to be better. I gained 5 lbs which now I am 207. Instead of losing im going up, but im determined to stick with it Car accident real... Read more
Doing it again!
Monday, October 19, 2020      3 comments

One week down of healthy eating. Today we add workout! Goals goals goals!... Read more
New Month new day new beginning.
Thursday, August 02, 2018      1 comments

As I struggle with eating healthy BECAUSE I LOVE FOOD, travel and emotionally eat, i realize portion control and healthy eating is key. Late night eati... Read more
Keep on trying
Monday, July 30, 2018      1 comments

Well while I read it on travel again I did horrible but I can't give up. I am so miserable overweight. I may fail but i am determined to continue with... Read more
Healthy eating out!
Saturday, July 21, 2018      2 comments

Really trying to eat healthy when on vacation and away from home. Went to the oxygen bar and tried this number, vegan pizza and salad. It was amazing.... Read more
Feeling so backwards and defeated
Tuesday, July 17, 2018      2 comments

Need motivation! Ugh! And something to stop midnight snacking when I'm home. When I am traveling I don't eat at night but I do have a problem staying away from yummy food restaurants, although I have tons of motivation. At home I'm great at ea... Read more
3 day detox
Tuesday, July 10, 2018      3 comments

So today is day one and so far I have done good. Great workout as well. I haven't ever tried this one before so let's see how it goes. Then I will at... Read more
Hoping it continues!
Monday, July 09, 2018      2 comments

Today was good. Good workouts, good eating and self care.... Read more
It's a battle
Saturday, July 07, 2018      8 comments

As I've been traveling i find that getting my workouts isn't a problem, its eating! I just can't figure it out! I love food, cultures, and recommendations which are never healthy haahaa. But I'm trying and ready to get back on track. Starti... Read more

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