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DOLLYMELISSA1
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DOLLYMELISSA1's Blogs

Manic Monday
Monday, June 04, 2018      7 comments

Good Morning fellow Sparkers! Today is going to be a little hectic! I mixed up my workout a little this morning. I plan on a going on a walk with my kiddos later. The hubby needs a root canal this morning and I know that those can be painful(nev... Read more
Sunday Funday
Sunday, June 03, 2018      2 comments

Good Morning fellow Sparkers! Today really will be a fun day! I have finished decluttering all of my house except for the basement (which won’t take very long anyways). After that, I will be taking out all the windows to clean them! As usual I g... Read more
Superb Saturday
Saturday, June 02, 2018      3 comments

Good morning fellow Sparkers! Today I am not feeling as burned out. I have one room left to declutter-the dreaded basement. I got in 75 minutes of exercise in, got some laundry going and am ready to get outside when it warms up today. I hope eve... Read more
Worn out Weekend
Friday, June 01, 2018      1 comments

My body is starting to feel a little worn out today. I woke up sore, tired and unmotivated. I know this is not due to my exercise plan but rather the project I am working on. I have started to declutter my house and this is what that looks like ... Read more
Here’s a New Idea
Thursday, May 31, 2018      6 comments

Good Morning fellow Sparkers! So today I woke up 15 minutes before my alarm went off! My thoughts say that this is because my body is now in a routine. My internal clock has finally decided to adjust. So, what’s the big idea? I say find an ... Read more
What Keeps you motivated?
Wednesday, May 30, 2018      6 comments

Good Morning fellow Sparkers! What keeps me motivated to stay fit and make healthier choices is that I feel better overall. Also my family is proud of me when I meet my goals! What keeps you motivated to not give up? ... Read more
Terrific Tuesday
Tuesday, May 29, 2018      4 comments

Good Morning fellow Sparkers! Today is the start of a new day! It’s surely summer time now. I prefer summer over winter because it’s easier to get outside and enjoy nature. My morning routine includes my gym(at home equipment) exercise and the... Read more
Marvelous Monday
Monday, May 28, 2018      2 comments

Good morning Sparkers! To keep track of my progress I measured my thighs, hips and waist when I started and now at one week later. I actually lost about half an inch overall in one week. It may not seem like a lot but like I say, one small st... Read more
Spectacular Sunday
Sunday, May 27, 2018      6 comments

Good morning all! I finally set my alarm clock to wake me everyday now! No more late days and no more excuses for me! I woke up an hour early and had to make myself go back to bed haha. I need proper rest to stay healthy too. This is something t... Read more
Strenuous and Successful Saturday
Saturday, May 26, 2018      2 comments

Good Morning fellow Sparkers, I say strenuous because I am up 15 minutes late. Hey but who ever said a little sleeping in hurts? I did! I totally forgot to set my alarm for weekends. I am so used to being up on weekdays that setting for the we... Read more
Friday Frenzy
Friday, May 25, 2018      3 comments

Good morning and happy weekend to all! I woke up this morning and did not want to get out of bed. Guess what got me on my feet? I asked myself a quick question. What’s more important that extra 20 minutes of sleep or my routine? The answer was o... Read more
Thursday Training
Thursday, May 24, 2018      7 comments

Good Morning fellow Sparkers! Today is the start of a new day. I plan on making completely healthy choices today. My first goal is getting my exercise in ( I can do my elliptical while I write) then I will avoid junk food. Avoiding the jun... Read more
Workout Wednesday
Wednesday, May 23, 2018      4 comments

Good Morning all, I had some issues waking up fully this morning but am still on track with my routine. My legs are a little sore from my past few workouts. Nothing will hold me back from achieving my goals of getting back into shape. One s... Read more
Routine
Tuesday, May 22, 2018      5 comments

I am finally getting back into my morning routine. I am up and at it early this morning to get my daily exercise started. It feels good to finally be back on Spark and getting fit again. Additionally, I am up early enough that after I finish exe... Read more
New Beginnings
Monday, May 21, 2018      4 comments

I have finally come back to my normal self. Since the accident last year I have not exercised regularly and lost my healthy eating habits. I have tried so many things and nothing works. Now that I am back on track with Spark again(that’s the way... Read more

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