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Thursday, February 16, 2017      2 comments

It is hard to concentrate on exercise with 2 sick little ones. I am not feeling well either. I have told myself that I have no choice. I have to complete my exercise even if it has to be broken into segments. This will give me the energy to make... Read more
Wednesday, February 15, 2017      0 comments

Yesterday was challenging for me. I did not get my 1 mile walk in. I was sick and just not up for it. Somehow, I found myself out working on the walking/running trail though. When bedtime came, I was so tired and sick that I tried to go straight... Read more
Striving to outdo myself
Tuesday, February 14, 2017      0 comments

Every day, I strive to do just a little bit more time on the elliptical. I started out at 3 min. at a time and have worked my way up to 12 minutes at a time. This is pitiful, but it is only my starting point. I also starting walking 1/5 mile and... Read more
Building up!
Monday, February 13, 2017      2 comments

Exercise has always been hard for me. Even when I was thin, I struggled. I am thankful to God for my slow and steady pace. I started out at 1/5 of a mile a few weeks ago, and have made it to up to 1 mile intervals. Sometimes, when time allows, ... Read more
Sunday, February 12, 2017      4 comments

My husband cooked pancakes tonight. It smelled sooo good. It was so hard to walk away. I had to have a pep talk with myself. In the end, my desire for a healthier me won.... Read more
Friday, February 10, 2017      2 comments

In the past I have struggled with weight loss so much because of my fatty acid oxidation disorder. Understanding how this effects me and the appropriate supplements to overcome it have helped tremendously. Not to mention that tracking my diet, s... Read more
Starting my journey!
Wednesday, February 01, 2017      6 comments

Monday, I started my Journey to a better me. I have started walking at least a mile a day. I am attempting to meet my step goal. My tracker does not seem to keep good track of my steps, so I am not sure how many steps I am actually taking. I ... Read more

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