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One more day
Tuesday, February 09, 2016      1 comments

I'm still working on changing my eating habits. I've put down the food that I eat every day, while most days I I've stayed within my calories I've still eaten some things I shouldn't. I drink my water, but I haven't done my exercises everyday... Read more
Third day
Sunday, January 31, 2016      1 comments

I made it another day. Thanks to you all for the encouragement. I pray I can do this. Sending hugs and prayers for everyone else on this journey.... Read more
Second day
Saturday, January 30, 2016      2 comments

Well after 3 nights of not being able to sleep, I actually slept last night for most of it. Today I made a 2 egg omelet with mushrooms, tomato's, onion, 1 oz roast beef, and a very little bit of colby cheese. It was so good. I tracked everythi... Read more
Return to Spark People
Friday, January 29, 2016      4 comments

I've been off here for sometime, but it is time for me to return. I no longer live in Az. I now live in MO. I still need to loose weight. I have started to ggain again. My goal is to loose 70 pounds. I know I can so long as I stasy motuvat... Read more
5 things that motivate me to loose weight.
Wednesday, March 03, 2010      6 comments

emoticon 1-feeling better. 2- clothes fit better. 3-my blood pressure stays down. 4-I can do more things... Read more
Speech therapy
Monday, November 02, 2009      7 comments

I have not been on here for a while. I have to think hard to make my words right, so I have not been here. I went to my first appt with the speech therapist this afternoon. I will have to see her twice a week for a while. I hope one day to b... Read more
Garden day
Friday, October 09, 2009      2 comments

I have been out working in my garden this morning. I have gotten most of the ground broken up and will be able to finish later today I hope. Then I will work in the compost and let it set until Monday and I hope to plant that day. So far I st... Read more
Thursday, October 08, 2009      3 comments

I had a terrible time to get on today. I had to wait til Ada get up to fix the problem. But she did it. I got all of my stuff done today, but I had to rest sometime. I think I had my own voice back again, but Ada don't. It was chilly thi... Read more
another day today
Wednesday, October 07, 2009      3 comments

I did go to the new doctor. I first tell him I would not see a Psy doctor, because I am not mental. I think it shock him. But he do some test on me and some of them hurt. He is not sure what is going on, but he order more test. I will do a ... Read more
this day
Tuesday, October 06, 2009      3 comments

I have a lot of pain all night and did not sleep well. I had to let the dogs out at 3 am and after they come in I was able to sleep a little. I did not get up until almost 7 so I did sleep in. The outside cats and the birds were not happy wit... Read more
Monday, October 05, 2009      4 comments

I had a good morning, I have not felt this good for a while. But my talking is still the same. I had hoped that I would feel good all day, but by 1130 I was done. I had appointment to have some kinda sound thing on my neck at 1000. It only t... Read more
Sunday, October 04, 2009      2 comments

I started out pretty good this morning, but it did not last long. I have been trying to talk in my own voice, but no matter how I try it does not come out as me. I think that mabe I am just making this up in my mind and if I can get my talk ba... Read more
Friday, October 02, 2009      7 comments

I have not been on for a while. It is hard for me to think right now, it takes a lot to be able to write this. I am having some wierd problems right now. My thinking and speaking has been greatly affected. I am also having walking issues. ... Read more
hard time getting up
Friday, September 25, 2009      4 comments

Not moving well this morning. I have so much I want and need to do. But I'm having a lot of pain and moving is not working very well. I finally broke down and made an appointment with my primary doc. I am having a lot of neuropathy issues so... Read more
fair morning
Wednesday, September 23, 2009      3 comments

Well I'm up and moving a little this morning. My knees and ankles are really bothering me this morning. I am not feeling good about not loosing any lbs this week again. But there is next week. The daily text was very encouraging for me this... Read more

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