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HEATHERDAWN55
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HEATHERDAWN55's Blogs

A Funny thing happened in the Emergency room....
Wednesday, April 07, 2021      4 comments

The other day I managed to slam my little finger in the car door. Not fun, after work, I went to the emergency room to get checked out. I wasn't very happy about any of it. Going to the emerg is never fun. Then this happened... Th... Read more
Im really doing this...woot woot.
Tuesday, April 06, 2021      3 comments

My motivation is revving up every day. Spending time on spark, reading the articles, talking to people on the spark teams and community feed really winds you up and gets you on a good track again. I'm so pleased to be able to say, I have... Read more
Hurrah, feeling proud.
Thursday, April 01, 2021      0 comments

I made myself start again motivation or not. I simply have got to lose this weight if I want to be healthy and have a good life and see my grandchildren grow up. So I'm celebrating the actions I have taken in the last few days. Jo... Read more
Hurrah, feeling proud.
Thursday, April 01, 2021      1 comments

I made myself start again motivation or not. I simply have got to lose this weight if I want to be healthy and have a good life and see my grandchildren grow up. So I'm celebrating the actions I have taken in the last few days. Jo... Read more
Back again...puleeze let this be the charm.
Wednesday, March 31, 2021      1 comments

I vowed I would not let my broken arm and other injuries derail my hard-won motivation to try to lose weight. It did though. I was a mess and felt terrible. I got back to work 3 weeks ago and I am well on my way to a full recovery. So ... Read more
I Like to Move it Move it
Tuesday, January 19, 2021      4 comments

haha such a catchy song. im proud of myself. I dont dare go outside to walk eith an uncast broken elbow for fear of falling but today I felt better t... Read more
When you get knocked down...
Monday, January 18, 2021      2 comments

you gotta fight like hell to get back up again. It took me ages to get back into a healthy groove again and when I started doing well. I fell on jan 2nd.and broke my elbow and had a bunch of soft tissue injuries. I vowed it wasnt going to d... Read more
Good News and bad News
Sunday, January 03, 2021      10 comments

this will be short and sweet it is hard to type with left arm, but my right arm is officially broken. In a sling until specialist apppointment in Hali... Read more
Whooo hoooo I'm doing it.
Wednesday, December 30, 2020      3 comments

I'm so doing my happy dance. My fit bit has this function on it that wants you to move 250 steps per hour so I have an alarm and I'm up dancing and stepp... Read more
Just 3 days....
Tuesday, December 29, 2020      3 comments

3 days ago I was floundering. Overweight, prediabetic, and hopelessly addicted to sugar. My clothes did not fit, and although I was talking seriously up until then about getting serious on Jan.1, inside I was scared that I really wouldn't even... Read more
High & Low at the same time.
Friday, December 25, 2020      4 comments

Magical Christmas this year. So fun and my best gift was this sign I opened. Grandbaby #3 is on the way. I was overcome with joy and excitement. My... Read more
Don't you Love Going with the Flow.
Sunday, June 21, 2020      5 comments

The past few years have been difficult. Short version got hurt at work, 3 rehab programs for physio and live with pain, got very stressed and depressed, ... Read more

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