Food Log 03.13.15
Friday, March 13, 2015 1 comments
I'm trying to be sure I am eating enough calories yet not letting myself get into any binge behavior...so for a while, I will be posting my daily food log, until I feel I have a handle on my intake and eating behaviors. Yesterday I had... ... Read more
Reuniting with Lil Shel
Sunday, October 06, 2013 2 comments
Some Sparkers used to follow my blogs with Lil Shel; my inner child, if you will...It has been a long time since I've 'visited' with her but she showed up as I was journaling yesterday...here is the excerpt from my journal... ...being easy ... Read more
It's been a long time...
Sunday, March 03, 2013 6 comments
I can't believe it has been so long since I posted a blog...so much has happened in these months... I guess a lot of what was bogged up inside of me was my true acceptance of who I am...makes sense to see how over the years I continually so... Read more
Oh, the Tricks the Mind Can Play and the Stories It Can Tell...
Thursday, May 31, 2012 4 comments
My self-esteem seems to have plundered back to the bottom of the barrel as of late, however, I am determined to build it back up to where I know it needs to be. After all, it is the tricks and stories of the mind that send it on its roller coast... Read more
Sunday, May 20, 2012 4 comments
Life has definitely been interesting lately...I cannot complain of boredom, that's for sure, lol! I am slowly adjusting to living alone and am now coming off of the musical...Shakespeare rehearsals start tomorrow, though so theatre remains a lar... Read more
Playing Catch Up...
Tuesday, April 24, 2012 2 comments
I posted yesterday's blog before the end of the day, so things changed up a bit and I didn't quite get to everything on my list...so...today I'm playing catch up. This morning I had to run my car down to Pueblo and pick up the rental car...I sur... Read more
A Sunday for Moving On...
Monday, April 23, 2012 4 comments
I started today out by making a list of things I needed to get done. The list was quite long but I knew there shouldn't be a problem getting it done as long as I didn't procrastinate...especially the way I tend to...by eating instead of doing, w... Read more
Hiking Season Begins...
Saturday, April 21, 2012 2 comments
Today started out pretty early considering I didn't get home from karaoke until 12:30am... Woke up about 7 and got ready to go to work...headed into town and did 2 massages then drove to the trailhead that would lead me to Venable Falls. It... Read more
More of the same...
Saturday, April 14, 2012 2 comments
Today has been another emotional day for me...I think I am coping alright, though. This morning I went to a friend's house to drop something off to him and we ended up having a deep spiritual discussion for about an hour and a half...I ran to th... Read more
Life's Unexpected Events...
Friday, April 13, 2012 0 comments
Today certainly didn't turn out the way I would have liked...but there is nothing I can do about it...so...I choose to be happy with me no matter what. I started the day out with a 20 minute cryfest...ended the evening with quite the cryfes... Read more
Changing my Habits, Changing my Life...
Thursday, April 12, 2012 0 comments
My life feels like a blur sometimes...although I am on a path I question whether it is the 'right' one...I even wonder if there is a 'right' path or if it just comes down to making a decision and sticking with it. I went to sit with a Budd... Read more
After Being Snowed In...
Wednesday, April 04, 2012 2 comments
Today is a bright sunny day with a projected forecast of 58 degrees...what a difference from yesterday when I woke up to about 7 inches of snow and as of this morning, I would guess we had a total of about 20 inches. Well, that's springtime in t... Read more
Day 10 Binge-Free...
Wednesday, March 28, 2012 3 comments
Today I went to Pueblo to do a massage for a fellow therapist and I'll go see her sometime in the next few weeks for a trade...went shopping and wanted to get a shelf for my office, which I'm moving this weekend to a chiropractor's office. No lu... Read more
Day 9 Binge-Free...
Tuesday, March 27, 2012 0 comments
I started out feeling pretty good today then the queasiness set in again after I talked to Jeff on the phone...I am thinking my 'sickness' is the energy I'm picking up from him...I am trying to wrap myself in a protective barrier but I'm not hav... Read more
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 Last Page »