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Food Log 03.13.15
Friday, March 13, 2015      1 comments

I'm trying to be sure I am eating enough calories yet not letting myself get into any binge behavior...so for a while, I will be posting my daily food log, until I feel I have a handle on my intake and eating behaviors. Yesterday I had... ... Read more
Reuniting with Lil Shel
Sunday, October 06, 2013      2 comments

Some Sparkers used to follow my blogs with Lil Shel; my inner child, if you will...It has been a long time since I've 'visited' with her but she showed up as I was journaling yesterday...here is the excerpt from my journal... ...being easy ... Read more
It's been a long time...
Sunday, March 03, 2013      6 comments

I can't believe it has been so long since I posted a blog...so much has happened in these months... I guess a lot of what was bogged up inside of me was my true acceptance of who I am...makes sense to see how over the years I continually so... Read more
Oh, the Tricks the Mind Can Play and the Stories It Can Tell...
Thursday, May 31, 2012      4 comments

My self-esteem seems to have plundered back to the bottom of the barrel as of late, however, I am determined to build it back up to where I know it needs to be. After all, it is the tricks and stories of the mind that send it on its roller coast... Read more
Life Adjustments...
Sunday, May 20, 2012      4 comments

Life has definitely been interesting lately...I cannot complain of boredom, that's for sure, lol! I am slowly adjusting to living alone and am now coming off of the musical...Shakespeare rehearsals start tomorrow, though so theatre remains a lar... Read more
Playing Catch Up...
Tuesday, April 24, 2012      2 comments

I posted yesterday's blog before the end of the day, so things changed up a bit and I didn't quite get to everything on my list...so...today I'm playing catch up. This morning I had to run my car down to Pueblo and pick up the rental car...I sur... Read more
A Sunday for Moving On...
Monday, April 23, 2012      4 comments

I started today out by making a list of things I needed to get done. The list was quite long but I knew there shouldn't be a problem getting it done as long as I didn't procrastinate...especially the way I tend to...by eating instead of doing, w... Read more
Hiking Season Begins...
Saturday, April 21, 2012      2 comments

Today started out pretty early considering I didn't get home from karaoke until 12:30am... Woke up about 7 and got ready to go to work...headed into town and did 2 massages then drove to the trailhead that would lead me to Venable Falls. It... Read more
Good Day...
Friday, April 20, 2012      1 comments

Today has been a good day...a far cry from my last Friday... I put the last coat of paint on the ceiling of the office, went into town and did a massage and some errands...wanted to go to the gallery and join the art guild but they were clo... Read more
More of the same...
Saturday, April 14, 2012      2 comments

Today has been another emotional day for me...I think I am coping alright, though. This morning I went to a friend's house to drop something off to him and we ended up having a deep spiritual discussion for about an hour and a half...I ran to th... Read more
Life's Unexpected Events...
Friday, April 13, 2012      0 comments

Today certainly didn't turn out the way I would have liked...but there is nothing I can do about it...so...I choose to be happy with me no matter what. I started the day out with a 20 minute cryfest...ended the evening with quite the cryfes... Read more
Changing my Habits, Changing my Life...
Thursday, April 12, 2012      0 comments

My life feels like a blur sometimes...although I am on a path I question whether it is the 'right' one...I even wonder if there is a 'right' path or if it just comes down to making a decision and sticking with it. I went to sit with a Budd... Read more
After Being Snowed In...
Wednesday, April 04, 2012      2 comments

Today is a bright sunny day with a projected forecast of 58 degrees...what a difference from yesterday when I woke up to about 7 inches of snow and as of this morning, I would guess we had a total of about 20 inches. Well, that's springtime in t... Read more
Day 10 Binge-Free...
Wednesday, March 28, 2012      3 comments

Today I went to Pueblo to do a massage for a fellow therapist and I'll go see her sometime in the next few weeks for a trade...went shopping and wanted to get a shelf for my office, which I'm moving this weekend to a chiropractor's office. No lu... Read more
Day 9 Binge-Free...
Tuesday, March 27, 2012      0 comments

I started out feeling pretty good today then the queasiness set in again after I talked to Jeff on the phone...I am thinking my 'sickness' is the energy I'm picking up from him...I am trying to wrap myself in a protective barrier but I'm not hav... Read more

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