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3rd day and a hiccup
Thursday, July 26, 2018      3 comments

Waking up this morning was beyond difficult. So much so that I overslept by 1.5 hrs! Boy was I late for work. I guess eating sugar for energy for the past year will take an adjustment period while trying to cut it out again. Work (by the t... Read more
Food shopping and cockroaches
Wednesday, July 25, 2018      3 comments

Day 2: Food shopping this morning was a treat and a half - NOT! There are so many food distractions, its ridiculous. Yesterday went as well as I expected. Night time eating is an issue I'll be working on. My blood pressure is up - too muc... Read more
Oh dear, I was blind, but now I see
Tuesday, July 24, 2018      4 comments

It's been a year and a week since my family's accident. My cousin lost her husband and 2 children). All through that time there have been a lot of lows, like, A LOT... Therapy has helped some, but I didn't care enough about myself or my future t... Read more
BTS-Beyond The Scale - Qt2
Thursday, March 13, 2014      2 comments

Registration has begun for the second round of BTS, a 10 week, interactive, team based challenge. Our teams provide a forum for accountability, encouragement and support through fun challenges and daily chit-chat. I Captain the Golden Suns... Read more
Living with...
Sunday, March 02, 2014      6 comments

Couldn't quite figure out how to complete the title. Spark, food, pain, life... It all counts. Any of the above fits. My journey began motivated by weightloss, then I plateaued and gained a little back. It continued due to medical warnings-... Read more
I DID it!
Saturday, January 25, 2014      8 comments

I actually got a workout in today, a good, sweaty workout. More than just 10 or 12 minutes. I did 25 full minutes without stopping. Since all my injuries kept getting worse its been a struggle to build back up to an endurance workout. I go... Read more
Just keep swimming...
Monday, December 23, 2013      1 comments

Its been a week and I find I am able to keep up with my self inflicted challenge. Am still at the stage of reminding myself that its just 10 minutes, don't even need to change clothes... etc... but I am proud to still be in it. Have not yet a... Read more
Starting a daily challenge for moi
Wednesday, December 18, 2013      1 comments

I got on the elliptical yesterday emoticon managed 10 minutes. I could be upset at myself about that, but am cho... Read more
Fun sun day!
Sunday, August 25, 2013      7 comments

Went with a friend and her kids to the beach. Had a blast watching the kids enjoy themselves in the water. Didn't get burned apart from my cheeks, which were on fire. They have since faded somewhat, but i still look like I got slapped. Don't kn... Read more
FitBit Flex question
Thursday, August 08, 2013      6 comments

Fitbit has finally come to Israel, but customer service is not up to the same standards as most of the rest of the world. Sooooo... I am asking if anyone who has this product or any experience with it, has had any trouble with it of any kin... Read more
How do I love me, let me count the ways... (BLC challenge)
Monday, July 29, 2013      11 comments

I love... my smile of joy when i am really happy, my ability to cry when things feel too tough. ...how I can bounce back most mornings, even after a rough day before. the way my body can continue to move , even when my mind tells it ... Read more
BLC22 Goals
Friday, June 07, 2013      6 comments

My realistic goal is 10 pounds, I believe that is attainable because at this point 3 or 4 pounds is bloat. I still need to take measurements both for BLC and for the beginning of TurboFire. I am not really sure how many inches one can lose... Read more
BLC22 and TurboFire
Thursday, June 06, 2013      4 comments

Yesterday began the 22nd round of the Biggest Loser Challenge (BLC22). It is my 5th round, 4th as co-captain and I am a proud Crimson Butterfly. The past year+ I have been suffering from injuries and other health issues which are finally starti... Read more
I said nay-nay...
Wednesday, May 08, 2013      10 comments

to a cookie yesterday. All day long I was good, didn't think about the junk food. Then in the instant its in front of me: Ooh! Cookie!! me WANT! Was reaching for the package before I could think. Then for a split second I did think - WHY am I... Read more
Fresh start
Wednesday, May 01, 2013      13 comments

After some personal time and other some such stuff, I am back and ready to refocus and relight my fire. Looking forward to catching up with all my spark friends :) ... Read more

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