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Join in on the fun!
Thursday, June 03, 2021      2 comments

ual.asp?gid=72061 I had such a blast during the Spring Challenge, I’m joining the leadership team for the summer. You’ll enjoy the camaraderie and encouragement. T... Read more
Do you need extra encouragement?
Thursday, May 27, 2021      1 comments

Join The 2021 5% Summer Challenge! Tons of encouragement and weekly weigh-in-all for the one-time, low cost of FREE! ... Read more
Losing weight over 55
Monday, May 17, 2021      5 comments

Boy is it tough! emoticon When I was in my 20's to 30's I played women's and Co-ed Recreational soccer, 3 t... Read more
Having fun with my friends
Monday, May 10, 2021      6 comments

We’re slowly heading out again. Most of our band has been vaccinated. We usually have what we call “jams” where we invite blues musicians to come up an... Read more
I’m a little nervous
Saturday, April 24, 2021      7 comments

Our first gig is tonight...wish me luck! We will livestream on FB from 6/9 pm. Search Coldwater Blues Club. One of my “whys” was to get “camera ready” ... Read more
Thank you @The Awesome A Team 2021 Spring 5% Challenge
Thursday, April 22, 2021      6 comments

I woke up this morning a bit blah emoticon Yesterday was one of 2 days this month I had a full on binge. We los... Read more
Another Awesome A Badge
Monday, April 19, 2021      5 comments

The 5% Spring Challenge is a hoot! Woke up to another encouraging email with a new badge! emoticon ... Read more
Enjoying the 5% Spring Challenge
Wednesday, April 14, 2021      7 comments

I am totally enjoying the new 5% Spring Challenge. I get up every morning and the first thing on my mind is reporting my exercise and water to the team to help our team win! This is my 2nd Pilot Badge earned so far. ... Read more
You never know how you are inspiring people.
Tuesday, April 06, 2021      5 comments

Lord have mercy I had one of the most trying days in a loooonnng time. Trying to deal with banks, credit cards and the like during COVID is a nightmare! Long story short, I came home after tons of frustrating calls and texts, wrote a few "flavo... Read more
2nd Vaccination
Monday, March 22, 2021      2 comments

I received my 2nd vaccination today. I was very anxious going in because at least 4 people told me the 2nd shot hurt more and they felt very fatigued and/or sick afterwards. I feel great so far and more drained from worry than anything. I lo... Read more
First binge in a month
Thursday, March 18, 2021      1 comments

This is my first binge today since I joined SP. Rats! I know I should just start again tomorrow? Stiff upper lip? I know what I would tell a friend, but when I’m in the middle of a “frenzy” I don’t feel friendly or likeable. What brought it ... Read more
Setting goals
Wednesday, March 17, 2021      0 comments

I read my goal-setting article today. Here are my goals; Long term: lose 50 pounds by 12/22/2021 ( DIL’s birthday event) Mid term: learn to play piano enough to accompany our blues band. Maybe another month Short term: exercise at least 30 ... Read more
Hubb's is sick
Saturday, March 13, 2021      0 comments

Poor Grae has pancreatitis bought on by overzealous youthful drinking. We always wondered if it would catch up with us. Anyway his new diet prohibits fried foods, excess sugar and alcohol -welcome to my world!... Read more
The little things..not a perfectionist...kind of.
Wednesday, March 10, 2021      0 comments

I am, admittedly, a perfectionist and it’s good and bad. When I commit to something I usually go out “whole hog!” I study about it on the internet, I read books, I join chat rooms about the subject, etc. This is great for me on sites such as ... Read more
scale is not budging
Thursday, March 04, 2021      0 comments

I'm going to work on eating less salt and portion control today. I'm getting in 10k steps a day and eating healthy AFTER dinner. I used to just stop eating in the evening, but since ovid I've picked up a new bad habit. Must get rid of it.... Read more

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