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JAC5455
1,000-2,499 SparkPoints 2,496
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JAC5455's Blogs

Busy Day
Thursday, January 28, 2016      4 comments

Struggling with getting exercise in, but doing great with diet. Exercise is definitely my goal for tomorrow.... Read more
Challenges
Wednesday, January 27, 2016      1 comments

Great day for a walk. It's cold, but I'm layering up and going out. The dog will be so happy.... Read more
2.5
Tuesday, January 26, 2016      3 comments

Down 2.5 my first week. I'm happy. Someone explain how the Biggest Loser contestants lose 10 pounds a week! I'll be thrilled with 1 pound a week!... Read more
Great Day
Monday, January 25, 2016      1 comments

No weight loss, but it will happen! I'm following the program!... Read more
WATER!
Sunday, January 24, 2016      2 comments

I just read a Spark People article that stood you can count tea and other drinks instead of just water. I'm going to get to goal today.... Read more
Bible Verse
Saturday, January 23, 2016      2 comments

All things are lawful for me, but all things are not helpful. All things are lawful for me, but I will not be brought under the influence of any. 1 Corinthians 6:12 This verse speaks to me about my need for boundaries around food. It's o... Read more

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