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JANZDIET2014
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JANZDIET2014's Blogs

Which Way Is Up?
Saturday, June 06, 2015      4 comments

I've been working like crazy, the heat has been taking its toll on me, and I haven't been sticking w/ a diet and exercise regiment. Also, I've gained weight and will update my status soon. I'm afraid that I won't be able to lose the weight... Read more
SparkPeople Poll: "Grade Your Eating Habits"
Tuesday, March 17, 2015      2 comments

Participated in a SparkPeople Poll today for the very first time - hooray! emoticon Gave myself an "F" becau... Read more
I'm BACK!!!
Monday, March 16, 2015      4 comments

emoticon After moving into my new apartment, I didn't have the internet for about two (2) weeks... just got every... Read more
Feeling Overwhelmed...
Monday, March 02, 2015      5 comments

There's a lot of stressful events happening in my life all at once and I am feeling very much overwhelmed. I know I must get into action and move forward because I've lots to accomplish and little time in which to complete my tasks. On... Read more
02/27/2015 - My New Apartment!
Friday, February 27, 2015      6 comments

My New Apartment - just signed the lease & got my keys today! THANKS GOD!!! feeling blessed emoticon ... Read more
Being Single on Valentine's Day...
Saturday, February 14, 2015      3 comments

Always happy for my friends who are in relationships and appreciate the HOPE that one day my Higher Power (HP) will bless me with someone special. (Amen) ... Read more
Happy Valentine's Day!
Saturday, February 14, 2015      5 comments

... Read more
One (1) Year SparkAnniversary - February 3, 2015!!!
Saturday, February 07, 2015      4 comments

Hiya FBFamily, last year this time my weight was 260lbs and I was ready to do something different. This year, my weight is 245lbs and I am very grateful for HP working in my life and allowing me an opportunity to lose weight. Last year's g... Read more
02-07-15 Planet Fitness Massage Chair - 9th Video (video blog)
Saturday, February 07, 2015      4 comments

Just celebrated one (1) year w/ SparkPeople.com, from February 3, 2014 to February 3, 2015 - lost 15lbs, hooray!!! Also, am feeling much better - through God's grace, my Seasonal Affective Disorder (SAD) has lifted. Additionally, everything's go... Read more
01-11-15 Video Blog Update! (video blog)
Monday, January 12, 2015      5 comments

Just wanted to check-in! emoticon... Read more
Been Feeling Depressed Lately
Monday, December 29, 2014      5 comments

Haven't really been connecting or reaching out via SparkPeople.com lately, I've been in a depressed state for about three (3) weeks. Haven't felt like doing anything, but sleeping. On the bright side, haven't been eating and lost seven (7) ... Read more
Black Lives Matter...
Saturday, December 06, 2014      7 comments

... Read more
Women's Health (corrections to, and additional info for 12/04/14 blog)
Friday, December 05, 2014      2 comments

PLS NOTE: 1) perimenopausal = premenopausal; 2) podiatrist = “super-feet” insoles; 3) dermatologist = fish oil 1000 - 1200 milligrams a day & probiotic pills with one billion bacteria or more once a day; 4) mammogram = breast x-ray; 5) cyst = a ... Read more
Women's Health (12/04/14) (video blog)
Friday, December 05, 2014      3 comments

pls read my blog dated 12/05/14 for corrections to, and additional information for this video.... Read more
Happy Thanksgiving!!!
Thursday, November 27, 2014      5 comments

My plan is to survive this holiday without 'over-eating'!!! emoticon (thanks God!)... Read more

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