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JANZDIET2014's Blogs

Happy New Year!
Thursday, January 05, 2017      3 comments

Thus far this year, I've been extremely busy and working very, very hard each day - and, it's only January 5th. (smile) Sincerely thank God for the 'energy' to get things done and the 'motivation' to continue moving forward! 2016 was ... Read more
Which Christmas Song Are You?
Thursday, December 08, 2016      1 comments

Watch the video on YouTube: www.youtube.com/watch?v=
jFMyF9fDKzE Find your Christmas Song here: en.nametests.co... Read more
Food Documentaries: Fed Up & Food, Inc
Wednesday, November 30, 2016      6 comments

Watched two great movies recommended by my nutritionist and will probably do a 'Secret of Success' soon: & ... Read more
Feeling Connected w/ SparkPeople.com
Saturday, November 26, 2016      3 comments

Just finished updating my SparkPage and am feeling terrific! Enjoy connecting with members of the 12 Steps to Freedom and Healthy Lifestyles Team - ... Read more
Super Moon 2016 (video blog)
Tuesday, November 15, 2016      4 comments

At present, the Moon is close to the Earth and is appearing 14% bigger & 40% brighter! BTW, Sunday's Sunset was AMAZING! "At its closest approach, the moon will be 221,524 miles from our planet, compared with an average distance of 238,900... Read more
Washington, DC Walk to End HIV 11.12.2016 (video blog)
Monday, November 14, 2016      4 comments

Had a wonderful time in fellowship with others during the Walk to End HIV - such a worthy cause!... Read more
WWC Walk to End HIV 11.12.16
Friday, November 11, 2016      6 comments

For years, I've wanted to participate in this event; however, I was afraid of what people might think, "She's participating in the event, so she must be infected." Today, I see where my 'thinking' was distorted, and even if folks do think '... Read more
12 Steps to Freedom & Healthy Lifestyles' Team
Saturday, October 29, 2016      3 comments

Just started a new team, "12 Steps to Freedom & Healthy Lifestyles" - it was a lot of work! Needed the support of other 'like minded' folks to help in my weight loss journey; and, in return, am hoping to help others in their process. (Amen)... Read more
Grateful to be 'living and enjoying life'! (video blog)
Tuesday, October 25, 2016      2 comments

So much has been happening in my life lately and I am extremely grateful to be in a better place, 'Just For Today'!... Read more
Dreaming Out Loud
Friday, October 21, 2016      2 comments

Dreaming Out Loud How would it feel to touch a cloud? To hold it in my hands and dream out loud I am a princess, I am a queen, I can achiev... Read more
The Orionid Meteor Shower
Friday, October 21, 2016      1 comments

The Orionid meteor shower, usually shortened to the Orionids, is the most prolific meteor shower associated with Halley's Comet. The Orionids are so... Read more
Nature Made 30 Day Challenge!
Wednesday, October 19, 2016      1 comments

Improve your health one good habit at a time. These articles are straight from the 30-Day Healthy Habit Builder to give you a taste of the program and improve your overall wellness. healthyhabitbuilder.com/ ... Read more
AFSP Walk to End Suicide 10.22.2016
Sunday, October 16, 2016      1 comments

Almost experienced a total meltdown a few months ago and desperately called my local Suicide Prevention Hotline for help. These volunteers along with people from various fellowships and affiliations HELPED SAVE MY LIFE! Others may not be s... Read more
MisFit.com Anniversary Sale!
Saturday, October 15, 2016      2 comments

Upon joining SparkPeople.com I purchased a Spark Activity Tracker and immediately fell in love! Because I don't enjoy tracking activities manually my tracker was a total blessing.The Spark Activity Tracker automatically synced with my Spar... Read more
New Ending vs. New Beginning
Wednesday, October 12, 2016      4 comments

Ready for a new ending? Well, I am. Can't go back and make changes from my past; however, I can continue to move forward, make healthy choices ... Read more

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