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JUSTYNA7
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JUSTYNA7's Blogs

Day 14 - Planning so I can succeed!
Friday, January 03, 2014      6 comments

I read a spark friend's blog and as I was writing a reply I started chuckling to myself. It reminded me of DH and I wanting to go on a holiday. "Let's just go, right now!" We couldn't of course. We were both working. The car needed s... Read more
Day 15
Thursday, January 02, 2014      6 comments

Somehow I did not blog yesterday, lol. Ah... this countdown of 100 days is just flying by. Wow... only 15 days left! Yesterday I ate lots of veggies and was on my elliptical and I have decided to try and go in the pool EVERY DAY this year... Read more
Day 17
Tuesday, December 31, 2013      6 comments

I'm in a mood today... but have nearly reached my steps goal. Hopefully will by midnight when I'm jumping up and down ringing in the new year. Have a great last effort for 2013 everyone.... Read more
Day 18
Monday, December 30, 2013      7 comments

Why is is so hard to do what needs to be done? I wanted to write some kind of original, funny blog. I was going to write about why it is so hard to get started. And here I am having trouble getting started writing. I want to exercis... Read more
Day 19 of the 100 day countdown
Sunday, December 29, 2013      9 comments

I loved Indy~Girl's blog today about fighting against the fat girl inside. I don't feel fat any more but sometimes I have to admit that I am. I struggle with the BMI because I don't believe my goal weight should be so low, yet I am still over... Read more
Day 20
Saturday, December 28, 2013      5 comments

I kind of did my "walk" before my writing pages this morning. Garbage had to get out and the driveway needed shoveling. On a good note I have found out that the spark activit... Read more
Day 21
Friday, December 27, 2013      5 comments

I have always loved the 21 days for a streak plan. After 21 days what you are doing can become a habit. I sure hope so. I have been doing the writing diet for 79 days now. Doing? Playing with it I suppose. OK. Baseline behaviours - ... Read more
Day 22
Thursday, December 26, 2013      2 comments

Good morning! Yup, like many people I am DONE with holiday eating. I woke up this morning, put on my spark activity tracker and stepped on my new eliptical machine. Ten minutes and I was done. Sweating and a little frustrated. My feet "move... Read more
Day 23
Thursday, December 26, 2013      5 comments

It is after midnight so it will look like to posts today. Great Christmas. I need to talk about gratitude and how a grateful heart increases happiness. Several things happened this morning including DD having a seizure when we woke her up... Read more
Day 24 Full of Hope
Tuesday, December 24, 2013      5 comments

God I offer myself to you 100% Whatever you have in mind, use me Squash me down, build me up, remodel me into whatever you need me to be Take away what is holding me back and the things I struggle with So others who you want to help can ... Read more
Day 25
Monday, December 23, 2013      4 comments

75 days in the writing diet done. Bam! LOL. I have had a breakthough in my emotional blocks. Had a good cry last night and will emphasize the good. I have not cried in happiness for many years. It is a lot about acceptance of myself an... Read more
Day 26 Merry Christmas!
Sunday, December 22, 2013      8 comments

Hee hee hee! Today was our family Christmas and my husband got me a spark tracker. I am tickled pink. I didn't think I wanted one for myself but now it is on me I don't want to take it off. It has been a lovely day so far. I have a 31... Read more
Recipe for the crustless spinache coconut feta quishe?
Saturday, December 21, 2013      7 comments

OH dear... people would like the recipe for my crustless spinache coconut milk feta quishe..... This made 2 quishe. OK I have actually measured as I made it! 12 eggs coconut milk (about 1.25 cups ) add enough coconut milk to make 4 cup... Read more
Day 28
Friday, December 20, 2013      7 comments

I'm on track. House is getting tidy and I've practiced harp for the concert tonight. I don't know if anyone will come... 2 storm systems are on their way and I have already shoveled the driveway... on the other hand my family says everyone is... Read more
Day 29
Thursday, December 19, 2013      5 comments

I am having a stressful day... and chcocolate was part of my morning so I am putting it down... walking away and will try and write about the stress without turning to food. We are having leftovers for dinner/grilled cheese and tomatoe sa... Read more

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