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JUSTYNA7's Blogs

Done what I need to!
Friday, April 25, 2014      11 comments

Busy day, busy week, busy... seems forever! Having DD22 home has been great for me. She wants to exercise and eat healthy. Today we did some errands together after a work out in the pool. We are both feeling it though. Guests just arriv... Read more
Late blog
Thursday, April 24, 2014      8 comments

My morning was superb! I did yoga, ate my eggs with spinach and herbal tea, did some chores then aquafit with DD. I have been alternating sparking with chores this afternoon but somehow did not get in a blog. My success story got over 6,0... Read more
A short blog again
Wednesday, April 23, 2014      6 comments

DH's Aunt passed away yesterday. Taxes got done yesterday. Guests checked out yesterday and now we have no new guests until Friday. We are a little deflated today in the house. It actually looks like a lovely day outside but I'm not su... Read more
We need the break!
Tuesday, April 22, 2014      5 comments

Done. Taxes with the accountant... done. Nothing is written in stone but we are getting less back than I had hoped for. We have to wait for the numbers to be crunched through the system to confirm that so we have to wait a few weeks to know f... Read more
Sunny Day Sweeping the Clouds Away
Sunday, April 20, 2014      10 comments

It is day 39 in the BLC 77 day countdown! Happy Easter I really enjoyed my rest day yesterday. I got in all my steps, had a stroll at the Arboretum by the canal, got my errands done with hubby's help and had a visit with friends. The on... Read more
Saturday, April 19, 2014      11 comments

I have been reminded that we all need rest days. I get very caught up in being active every day and especially this time of year as yard work and walked "call" it feel un-natural to not do some kind of work out. However one of my team mates is... Read more
Stop trying to fight the dragon?
Friday, April 18, 2014      5 comments

Day 41 in the 77 day BLC countdown! It's a working weekend and my "Friday" won't be until Tuesday when the guests check out and the accountant comes. Then I have guests coming Thursday so I don't anticipate any "down" time for a while. It... Read more
The dragon is asleep.. shhhh
Thursday, April 17, 2014      11 comments

Day 42 in the 77 day countdown. It has been a good day. DD25 has had 3 seizures in the past 5 days.. .which is good. A baseline to see how the medications work. She had her hair bleached today so we can dye it electric blue (her colour f... Read more
Planning a wider path
Wednesday, April 16, 2014      9 comments

Today is day 43 in the 77 day BLC countdown. I am about to write back to a guest who is questioning how I decided to raise our rates since his last visit. I know what I am going to write. An answer that he will understand and accept but n... Read more
Hmmmm two days in a row...
Tuesday, April 15, 2014      10 comments

I have spent another day struggling with food. It's ironic because I read a blog that reminded me that I am powerless over food. There are many stressors going on in my life. I have "reasons" to be stressed. That does not mean I have reasons... Read more
Off track today!
Monday, April 14, 2014      14 comments

For many reasons.. mostly food... I am off track today. Fortunately I gave myself 2 free passes to get back on the train without having to start all over. I just have to breath, drink water, and get to the point I can get back on track tomorro... Read more
Sunday, April 13, 2014      10 comments

Day 46 in the countdown BLC challenge! It's a work day so this will be brief. I was able to do 40 minutes in the pool this morning with some really good combined ST and cardio. Guest males were hunting this am and the rest of the family w... Read more
Quick blog - plan for staying on track
Saturday, April 12, 2014      6 comments

I am on the train, staying on track today when I: Food -1.5 fiber bread and 2 eggs, coffee -pear -salad with tuna -yogurt -BBQ chicken on salad with baked potatoes -waters, freggies and making sure my carbs are spread out over the ... Read more
Celebrating the efforts of all the BLC members!
Friday, April 11, 2014      10 comments

Day 48 in the 77 day countdown! The ITC challenge is to visit our team and other team's spark pages and say hello. I decided cheerleading was in order. We are transforming ourselves in so many different ways. For some it is through the gyms,... Read more
Needing patience
Thursday, April 10, 2014      11 comments

Day 49 in the biggest loser countdown! Yesterday I was very fortunate to have a meet up with "real" spark people who, like me are trying to tame their food dragons and get on track. It is not easy this journey, but somehow when you backt... Read more

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