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JUSTYNA7
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JUSTYNA7's Blogs

Has my future self put a spell on my food dragon???
Saturday, July 12, 2014      10 comments

My blog from yesterday I noted that I asked my future self what I should do... and today when I discovered some candy leftover from DH's birthday and the food dragon was saying "wouldn't that be nice to munch on while everyone is out of the hous... Read more
Making a good start
Friday, July 11, 2014      12 comments

Woo hoo, I am down a pound and I managed to get nearly 5,000 steps yesterday! Things are possible! My knee injury and watching the weight creep up has certainly discouraged me but someone came across my spark success story and put a comm... Read more
Choosing to sit and enjoy
Saturday, July 05, 2014      9 comments

Yesterday I asked myself where my favourite place is to sit and "look out". I have several. There is a cafe on the canal in Ottawa where you can sit with a glass of wine and watch the pleasure boats, ducks and geese, the joggers and bikers go ... Read more
New Day... new strategy.
Friday, June 27, 2014      8 comments

New Day... new strategy. Yesterday a friend who is a doctor in emerg cautioned me not to get my hopes up that my surgery will be any time this summer. She knows the hospital is shutting down all but emergency proceedures and my knee won't ... Read more
Grrrrrrrrrrr - so much for yesterday morning's calm resignation
Wednesday, June 25, 2014      13 comments

Long vent coming. My goal is to stay on my crutches (I keep cheating which of course is silliy) but I want to get things DONE without asking DH. DD23 is not reliable for help and HAS to drive to appointments for DD25 and I and herself so I am he... Read more
This too shall pass
Monday, June 23, 2014      10 comments

I just called the doctor and the secretarie's first words were "we have not received your referral yet..." and then while I was talking to her she said, "oh here it is attached to your Xrays from the hospital" (which they got last Monday. Grr. ... Read more
Finding strength to do this
Sunday, June 22, 2014      9 comments

I was responding to a blog comment and wrote the following: "So easy to let things go... and so hard to keep it "in line" but as they say when you give an inch it wants a mile. I know we have to live our lives but part of it is learning to... Read more
Whistle a Happy Tune
Saturday, June 21, 2014      9 comments

Grateful. Today's blanket feeling. I have had Seawave here this week and she and her DH have the most positive of attitudes. They are amazing people. They understand SP and so much of what I am going through and help me see what my next step... Read more
Seeing my challenges through a different light
Sunday, June 15, 2014      12 comments

The pain in my knee is getting less but I am being careful and always using the crutches. The hardest part is NOT doing anything and letting go. I have to wait and be patient. It is not about what I can't do.... too many of those to think a... Read more
The self pity is filed away on the top shelf of a far away closet...
Saturday, June 14, 2014      11 comments

A few tears. A lot of venting to spark friends and family. My spark friend suggested that I could indulge in self pity for a while but then file it away in a box and put it high on a shelf in a closet. So that is what I'm trying to do. ... Read more
God is laughing
Monday, June 09, 2014      10 comments

I wrote in my last blog that I was not taking enough rest days..... I was just at the doctor and other than physio I need to REST. No stairs. No walking. Grrr. BLC is about to start and tomorrow I have a day's drive to go to DD's conv... Read more
BLC Summer goals
Tuesday, June 03, 2014      9 comments

I was wondering about my goals for the next BLC. 1. Weight. It is wonderful to be in onederland. The last thing I want to do is sabatoge my efforts. I want to be able to cope when "life" happens. I am making slow slow progress so if it... Read more
A great start to the day
Monday, June 02, 2014      13 comments

I have to admit I've been having some down days. I've had to push myself to keep working at my to do list. I've had good moments and hit some all time highs... like getting 20,000 steps in one day and getting a heck of a lot done of the pool r... Read more
Mirrors on spark people - seeing myself in your blogs
Sunday, June 01, 2014      6 comments

Oh my goodness. Sometimes I feel like I am a broken record... but I need to keep saying the same things until it is NORMAL for me. Yet again I woke up wondering if I should try a different way of eating. Yet again I was tempted to try reducing... Read more
Wow!
Tuesday, May 27, 2014      14 comments

I think I am really going to stay in onederland. Today I made my own record of getting over 20,000 steps on the tracker. Between aquafit with the new neighbour and mowing lawn and gardening ... oh I did not track my heavy house cleaning, heheh... Read more

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