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KELLY_SS's Blogs

Day 512: A little bit of hope
Sunday, October 07, 2007      0 comments

The scale still isn't moving but I took new measurements. Not as much change as I had hoped for. My waist and hips are the same but I lost a half inch in my neck and each arm. At this point I'll take whatever I can get. Tomorro... Read more
day 510: I'll give you something to laugh about
Friday, October 05, 2007      1 comments

These have nothing to do with weight loss but a friend sent me this and I thought it was hilarious. Have a laugh, it's good for your health! _____________________ "HOSPITAL CHARTS" These are actual writings from various hos... Read more
Day 501: WOW! 501!!
Wednesday, September 26, 2007      3 comments

501 days of ups and downs 501 days of joys and frustrations 501 days of tears of happiness as well as the fear of failure 501 days of friends coming and going 501 days of contact with people who inspire me to do better 501 days of food... Read more
day 496: Plant seeds of expectation
Friday, September 21, 2007      2 comments

''Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.'' - Norman Vincent Peale ~~~~~~~~~~~~~~~~~~~~~~~~~~... Read more
Day 494: What a difference a good sleep makes
Wednesday, September 19, 2007      3 comments

Last night I was feeling so discouraged and defeated about this whole weight loss issue, I almost came in here and deleted everything and said ''I give up''. But I went to bed instead and woke up thinking ''no, I'm not giving up''. Dang ... Read more
Day 489: Knocked out of commission
Friday, September 14, 2007      6 comments

I took a bad fall this afternoon after my son accidentally tripped me. My right knee took the full brunt of the blow, all 256 lbs of me. Then somehow I flipped to my back and sprained my ankle in the process and my hip slammed hard into the... Read more
Day 484: Today's Healthy Reflection is a must read
Sunday, September 09, 2007      1 comments

This is a subject we all talk about so I'm pasting today's Healthy Reflection right here: Finding victory in the small stuff Do your dreams seem far away? Does the distance between you and the finish line deflate your motivation? O... Read more
Day 481: Had another great workout!
Thursday, September 06, 2007      4 comments

Oh yeah, I am getting back into the swing of things. Had a great workout at the park this morning except I did get a bit overheated but I still managed an hour. I'm sure I look foolish to people driving by out there doing side steps, hip flex... Read more
Day 480: Coming Around Again!
Wednesday, September 05, 2007      3 comments

Today was my 2nd day of exercising again after too many weeks of not working out at all due to the heat. But this morning it was in the 70's and a drizzly rain fell all day but I still went to the park and walked in the rain. I kept thinkin... Read more
Day 476: Pluot - my new favorite fruit
Saturday, September 01, 2007      5 comments

My SIL asked me if I'd ever had a Pluot. I had never even heard of it. She told me ''you have to try one''. So a few days ago while at the store I remembered what she said so I bought one and ate it when I got home. Oh My Gosh! Talk ... Read more
Day 472: 44 years ago today
Tuesday, August 28, 2007      5 comments

I was born. It's taken 44 years for this caterpillar to begin turning into the butterfly I have longed my whole life to be. It hasn't been easy being me, my life has been full of complications, hurts and disappointments. However, I've ... Read more
Day 470: Ouch! My aching back!!
Sunday, August 26, 2007      0 comments

I have done nothing today, ate badly, watched TV most of the day - it was Kirk Douglas movie day on TCM. lol!! My back is killing me, this happens now and then and I expect the pain will last a couple days and then go away to wherever it hi... Read more
Day 466: Got a Clean Bill of Health today
Wednesday, August 22, 2007      2 comments

After my fainting spell Tuesday morning I decided to go ahead and see my doctor this afternoon. He did a full panel blood work-up and everything was perfectly normal. He agreed with me that it was likely caused by getting up too quickly and th... Read more
Day 465: I fainted!!
Tuesday, August 21, 2007      3 comments

Son woke up at 4 a.m. and woke me up. He was afraid to go back to bed because it scares him if he's the only one awake in the house. I got up and took him back to his bed and his teddy bear had fallen to the floor. I bent down to get it an... Read more
Day 462: Human Yo Yo
Saturday, August 18, 2007      2 comments

That's what I am! I know I must be retaining water but I'm not sure why since TOM is over. Yesterday I weighed and it said 261, this morning it was 258. Yesterday I noticed my fingers felt tight so it has to be water retention. ... Read more

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