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KELLY_SS's Blogs

Day 709: I like this quote
Wednesday, April 23, 2008      2 comments

''The man who can drive himself further once the effort gets painful is the man who will win.'' (roger bannister) ____________________________
_______ I don't have much else to talk about today, I just wanted to sh... Read more
Day 707: I feel good
Monday, April 21, 2008      4 comments

I feel so good today. I didn't feel well over the weekend but I woke up feeling good so I went to the park and worked out for an hour and actually enjoyed it. I even had a chat with another lady who was doing the same thing as me a... Read more
Day 703: My biggest loser hero ........
Tuesday, April 15, 2008      5 comments

My girl Kelly didn't win the prize but she won my heart! Seeing where she started from and looking at her tonight, it is so inspiring! I thought everyone looked fantastic tonight! ... Read more
*extra blog for today* The donkey fell into a well ...
Monday, April 14, 2008      3 comments

One day a farmer's donkey fell down into a well. The animal cried for hours as the farmer tried to figure out what to do. Finally, he decided the animal was old, and the well needed to be covered up anyway; it just wasn't worth it to retrieve th... Read more
Day 702: I hope you dance
Monday, April 14, 2008      1 comments

I love this song. Listened to it while I walked today. I want to dance and I want you to dance too: I hope you never lose your sense of wonder You get your fill to eat But always keep that hunger May you never take one single b... Read more
Day 701: A little of this and a little of that ....
Sunday, April 13, 2008      4 comments

If you don't receive the healthy reflection emails from spark, you should. It's the one I enjoy most and find the most useful. Today's was really good so I'm pasting it in here: ______________________________
______ today's He... Read more
Day 696: I'm scared
Tuesday, April 08, 2008      2 comments

I don't have much to report on but it's been about 1 1/2 wks since I've worked out due to the soreness in my foot. I've been trying to wear my shoes the last 2 days to work my way back up to walking for exercise. It is still sore but does ... Read more

Monday, April 07, 2008      1 comments

''Don't dig your grave with your own knife and fork.'' ~English Proverb ''Your stomach shouldn't be a waist basket.'' ~Author Unknown "Good choices come from experience. Experience comes from bad choices." ... Read more
day 692: Louisa May Alcott quotes
Friday, April 04, 2008      1 comments

I came across these great quotes by Louisa May Alcott and decided to share them today: ____________________________
____________ ''Helping one another, is part of the religion of sisterhood. '' ****************************
... Read more
Day 691: How I became an emotional eater
Thursday, April 03, 2008      6 comments

Quote of the day: ''There are two ways of meeting difficulties: you alter the difficulties, or you alter yourself to meet them.'' ~Phyllis Bottome~ ****************************
******* This is how I ... Read more
Day 690: Live the Life
Wednesday, April 02, 2008      2 comments

Today's Quote: ''Nobody made a greater mistake than he who did nothing because he could do only a little.'' ~Edmund Burke~ ____________________________
___________ Tomorrow is another da... Read more
day 689:
Tuesday, April 01, 2008      2 comments

Quote of the day: ''When we accept tough jobs as a challenge and wade into them with joy and enthusiasm, miracles can happen.'' ~Author: Arland Gilbert~ ____________________________
_____ I'm gonna try ... Read more
Day #688: Did it!
Monday, March 31, 2008      6 comments

quote of the day: ''A strong positive mental attitude will create more miracles than any wonder drug.'' ~ Patricia Neal~ ___________________ I did my first day of 'floor exercises' today. I don't know how to count ... Read more
day 687: I am moving on ...
Sunday, March 30, 2008      2 comments

Woke up this morning with a plan. Maybe I can't do step aerobics or anything that will cause further stress to my foot right now but I can do other things. Floor exercises and upper body exercises. I will just have to be creative an... Read more
Day 684: 10 worst foods
Thursday, March 27, 2008      3 comments

Did anyone get the sparkemail today about the 10 worst foods of the year? If not, here ya go. I found this interesting. Have you tried any of these? (I am editing these down, just to give the name and nutritional info for each). The wh... Read more

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