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KELLY_SS's Blogs

Thursday, May 05, 2011      9 comments

To my sparkfriends, My cousin has a beautiful little boy who is just a few weeks shy of his 1st birthday. He was born with a terrible illness and has only a short time left in this world, probably a matter of hours. Soon he will get... Read more
- 4.5 lbs ...
Wednesday, April 20, 2011      8 comments

Now THAT's more like it! emoticon to Me!! “Anyone can give up, it's the easiest thing in the ... Read more
Mmmm these are good ...
Thursday, April 14, 2011      2 comments

Snackwell's Brownie Bites cals 150 fat 5g Very yummy! ... Read more
:( .....
Wednesday, April 13, 2011      11 comments

The definition of self sabotage is "self sabotage is a state of mind and state of being which damages our belief in ourselves and our abilities to achieve that which we wa... Read more
Poor ol' sandwich ...
Wednesday, March 30, 2011      6 comments

I feel like he does, disappointed that I had a gain today for the weigh-in, not the 1 lb loss I had been going for. In fact, maybe my body misunderstood when I said ''my... Read more
Not sparking today ...
Thursday, March 17, 2011      6 comments

Yesterday was weigh-in day for the Limes, my goal had been to lose 1 lb and, yeah, I lost 1 lb. Next weeks goal is 1.5 lb. I am not sparking today. Went to doctor yesterday and found I had a sinus infection and today my head ... Read more
Christmas in March?
Sunday, March 13, 2011      5 comments

I blogged about this song once long ago and I was reminded of it today and I think the lyrics are really worth sharing again. I heard this song every Christmas season since I was a kid but it was as a 40+ yr old woman before I really listened ... Read more
Day 4: It's okay ...
Sunday, February 20, 2011      5 comments

Today is day 4 of my personal challenge to do 1 hr of exercise each day for 4 days. I made it 3 but I am not gonna make it today. Yesterday morning I took a fall while getting dressed in the bedroom. I thought I was OK but this morning I wo... Read more
Today's Healthy reflection - focus on goals
Saturday, February 19, 2011      5 comments

Concentration is the ability to think of absolutely nothing when it is absolutely necessary. - Ray Knight, professional athlete _____________________ Are you able to focus on your goals? Calm your mind. Quiet all of the di... Read more
day 1 of 4 (personal challenge) ...
Thursday, February 17, 2011      2 comments

I got 'er done today, a nice 1 hour walk. I admit it didn't feel good - lol!! - and my feet will probably protest before tomorrow comes but that's OK. Special thanks to my Sparkfriends who checked in on me today and held me accountabl... Read more
The change begins now ..
Wednesday, February 16, 2011      3 comments

I am giving myself a 4-day challenge and have asked 4 friends to help by holding me accountable. The 4-day challenge is to get at least 1 hour of exercise (of some sort) every day for 4 days. With my dad finally home from the hospital,... Read more
Lord, have mercy ...
Monday, February 14, 2011      3 comments

2011 started off on a bad note and it hasn't eased up yet. In one months time, my MIL was hospitalized, my FIL was hospitalized, my mother was hospitalized and now my dad is hospitalized. Some might remember that my mom had a massive heart ... Read more
quick blog
Wednesday, February 02, 2011      6 comments

I haven't been around much, in fact very little, this last week. My mom is back in the hospital. It was supposed to be a one-day thing but it's turned into 3 days so far and another night tonight. She's not doing very well right now. Our ... Read more
My vision statement for 2011 ....
Sunday, January 02, 2011      6 comments

It is time to start again. Don't look back. Keep eyes on the plan at hand. Dream about what you want But understand the work that it will take to get th... Read more
It smells so fresh in here ...
Monday, December 27, 2010      3 comments

in Sparkville I mean! Seems to be an epidemic of 'fresh starts' going around and it has made it's way to me. I am proudly joining the dozens of others who have declared a brand new start ... starting today! Leftovers are all gone so it'... Read more

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