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KELLY_SS's Blogs

Day 147: Going to the doctor
Friday, October 06, 2006      1 comments

I'm headed off to the doctor this morning to get this dizzyness checked out. He wanted me to have my blood sugar checked so I've had nothing to eat since dinner last night at around 6 p.m. I'm hungry but not overly so I'm good. I ... Read more
Day 144: I think the 'Wendie Plan' is working
Tuesday, October 03, 2006      6 comments

I don't know if I can really trust the scale but Dave let me weigh this morning and it said 281.5 --- down from the 284 that I've been standing at since August. I was not certain it would work for me but it seems like it did. I was s... Read more
Day 143: time out
Monday, October 02, 2006      0 comments

I am not feeling well and have not worked out since Thursday. Must be a sinus thing, I am so dizzy and headachy. My eating had been all right until tonight when I caved in and had pepperoni pizza AND milk and cookies - well, it was skim mil... Read more
Day 140: Today's healthy reflection from SP
Friday, September 29, 2006      2 comments

''Be not afraid of going slowly; be afraid only of standing still.'' - Chinese Proverb Never giving up Do you ever get frustrated because things are moving too slowly in your life? Many people don't realize that building a foun... Read more
day 139: 9/28/06 --- Article on 'how to break a plateau'
Thursday, September 28, 2006      1 comments

5 Ways to Break a Weight Loss Plateau If you've ever tried to lose fat for any sustained period of time - you may have hit a plateau. You have changed nothing, but suddenly the fat no longer disappears. The human body is incredibly adaptive... Read more
Day 137: 9/27/06 - Look mom, muscles!
Wednesday, September 27, 2006      2 comments

I didn't think I'd have anything new to write here but I want to write about what I saw this morning. I was in the bathroom and hadn't put my shirt on yet. I glanced at the mirror and was surprised at what I saw - my upper arms are begin... Read more
Day 137: I don't want to journal anymore
Tuesday, September 26, 2006      1 comments

I'm gonna stop writing here for a while. Reading back over it, maybe it sounds like whining, which was not my intent. I only felt the need to share what's going on in my head and heart right now. I feel a bit like an open wound right no... Read more
Day 136: I have called on my Family
Tuesday, September 26, 2006      1 comments

Not long after starting this journey, I wrote a letter to my immediate family members (parents, siblings + their spouses, and some of my nephews). I let them know what I was doing and asked them to support me thru it, especially when things go... Read more
Day 136: ''Manic Monday'' (thanks Dawn)
Monday, September 25, 2006      1 comments

After visiting Dawn's sparkpage a couple hours ago, this song is now repeating itself in my brain. Oh yes Dawn, I remember that song very well. lol!! I have nothing to report in the way of my weight. I have no idea what's going on ... Read more
Day 133: Withdrawal
Friday, September 22, 2006      1 comments

No scales in the house and this morning I think I was going thru withdrawal. lol!! I've been thinking about it all day but it does no good, they are not here and, though I think Dave took them to his mom's house, he won't confirm that so I d... Read more
Day 131: I am so dumb
Wednesday, September 20, 2006      2 comments

I'm sitting here tonight, watching TV and my arm is sore (tendonitis still) so I reached up to rub my upper arm and felt something hard. Hmmmm, this needed closer inspectiion so I pushed up my sleeve and felt it again. Then I did the same ... Read more
Day 131: I'm taking a BIG step today
Wednesday, September 20, 2006      2 comments

I'm taking a drastic measure today so I hope my friends will tthrow me some support. lol!! I have become obsessive about weighing every day and I am getting so discouraged and frustrated. I'm not sure how much more of this disappoint... Read more
Day 128: I've got a plan
Sunday, September 17, 2006      3 comments

It's Sunday night, 10:10 p.m. I spent most of the day feeling sorry for myself and mad at the world (as if the world had anything to do with my being fat). I got my tears and frustration out of the way and then I got to work. I spe... Read more
Day 128: Nothing
Sunday, September 17, 2006      2 comments

I really don't have anything new to say today. I still have had NO loss and am standing still at 284. I don't know how long this plateau will last and I don't really know what to do to jumpstart it again. I feel like I'm standing in quick... Read more
Day 125: Looks like I really did have a gain
Thursday, September 14, 2006      5 comments

So my period is finally over and, even though I wasn't supposed to weigh until Sunday, I could not help myself and got on the scale. 286. :( Guess I really did have a gain, that's 2 lbs up from my last loss. So I'm thinking maybe... Read more

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