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MALEANAMERTZ
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MALEANAMERTZ's Blogs

Almost....
Wednesday, June 14, 2017      2 comments

I've almost given up. I'm suffering from anxiety and depression, and I've been using food as a coping defense. This is getting harder and harder to control. I weighed 259 yesterday which is right back where I started. I have to get this under co... Read more
Discouraged
Sunday, May 28, 2017      5 comments

I'm having such a hard time trying to get back to eating right and walking. I can't find that same motivation that I had. It's really depressing me. I don't know how to fix it.... Read more
Trying
Friday, May 26, 2017      4 comments

I fell off the wagon and I haven't even logged for a few days. But I'm trying to get back on track and my hubby said he would do it with me... Read more
Disappointed
Friday, May 19, 2017      3 comments

I fell off the wagon and gained 7lbs back. Now I'm finding it harder to get back on track. I'm feeling really discouraged... Read more
Gained
Tuesday, May 16, 2017      1 comments

I gained 7lbs back. I knew I had been slacking but didn't know how much. I have to find that spot I was in when I first started and I don't know how. Just do it is what I keep telling myself but it's hard when there's so much temptation and disc... Read more
Hard times
Wednesday, May 10, 2017      5 comments

I've stopped stressing so much about eating, and that's a problem. I've been eating too much and really pushing my calories to the limit. I feel like I've gained back what I've lost. I don't know what happened to the motivation I had when starti... Read more
Emotional
Thursday, May 04, 2017      9 comments

I feel like giving up. I'm not loosing anymore weight. I lost the first month but it's been month and a half month since and I haven't lost anymore. I'm feeling discouraged.... Read more
Consistent not
Monday, April 24, 2017      2 comments

I've been doing better on my calories lately, but today I'm pushing it. I've been stay under 1300 and sometimes under 1200, but today I'm already at 909 and still haven't had dinner. I just feel hungry today for some reason. I won't go over 1500... Read more
Lunch smoothie
Thursday, April 20, 2017      2 comments

I didn't loose any weight this month and it's discouraging, but at least I didn't gain. So I'm gonna try harder to watch what I'm eating. Today for lun... Read more
Oops I did it again....
Monday, April 17, 2017      2 comments

So I cheated a little not being home for the weekend and being Easter and birthdays. Sweets got in my way. But I managed to do some incline walking to make up for some of it. I'm such a sucker for danishes and crumb cake. But I didn't get down o... Read more
Travel
Friday, April 14, 2017      6 comments

It's hard to find anything healthy when your on the road. Best I could do was grilled chicken sandwich with mozzarella and a salad. At home that would be real good on calories but not at Wendy's. Lol. It was still 2-3 times as many calories as i... Read more
Stress
Wednesday, April 12, 2017      4 comments

I still don't feel like I'm losing, but I'm not giving up!! I'm staying in my calorie range and hoping for the best. I don't own a scale so I don't wei... Read more
Soy protein
Tuesday, April 04, 2017      3 comments

So I just got a soy protein drink. My first go at it ever but I need more protein. Has anyone tried this. I looked it up and seems to have good reviews. I just worry it could cause weight gain. But seems like it might be a good alternative to fo... Read more
The struggle
Monday, April 03, 2017      4 comments

I thought it was supposed to get easier after doing this for a while, but I did better the first couple of weeks. I've been consistently recording my calories and I've been having a harder time this last few weeks of keeping my calories down. A ... Read more
Ugh
Friday, March 31, 2017      2 comments

Some days it's hard to stay positive. I feel like I've been gaining weight back, but then again I didn't feel like I ever lost it when I did. It's hard to be patient when you can't fit into any of your cloths. Maybe I'm just gloomy cause the... Read more

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