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Updating ME
Sunday, December 10, 2006      0 comments

My dear husband has had a health issue rear its ugly head. So he has decided to follow YOU with ME. He started out at 190 and a waist measurement of 40. He is now 189.8 and 39.8. He hasn't given up all things YET! As for me I am doing b... Read more
Today is THE day
Monday, December 04, 2006      0 comments

More and more I am thinking about ME. I have such a battle going on within me. I want to eat and sometimes I do. I feel bad but I realize that this is a part of the journey. As time goes by it will get easier. I just have to be patient. ... Read more
Embarking on YOU
Sunday, November 26, 2006      0 comments

Starting over, beginning again, do over's, EXCUSES! Why do we wait till Monday? Why do we say we failed? Why do we give in to our innervoice? I am taking "track" of the things I do and then I am going to (are) making changes. ... Read more
You on a Diet Day
Sunday, November 19, 2006      0 comments

Hmm, what have I been doing to myself? Am I punishing me or comforting me? Why do I turn to food for this and not people? Is it because no one will be there? This is what I know to be true. I reach out and NOTHING. I encourage ... Read more
Sunday, November 12, 2006      0 comments

Reality sets in that we have to do work to make this successful. We have to put US first. We have to admit that we have a problem with food. We have to be honest. We have to care enough about US to do this. I thought it over an... Read more
Windsong's Week
Sunday, November 05, 2006      1 comments

I joined the Community and have had a wonderful time welcoming the lost, the stressed, the hopeful. I shall do this on Sunday's when I make time for ME. The insight that I am learning about myself is enlightening. I read what I write ... Read more
Something new for ME
Monday, October 30, 2006      0 comments

Today I made the decision to join the Community Team. I enjoy helping others and from them I learn as well. I have my own SparkTeam and have a grand time posting there. Anyone is welcome to join. As for my eating, I am learning tha... Read more

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