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Sunday, November 22, 2009      2 comments

I looked up into the sky And saw clouds of pink and red It filled me with wonder and awe God's masterpiece just for me. ... Read more
Which one do I choose?
Tuesday, November 10, 2009      0 comments

I need to choose a diet, so they say. There are so many out there. Which one, which one? Some are fun and silly others quite dumb. I want to eat slower, there is no rush I need to eat less, time will tell Mirror, mirror on t... Read more
Monday, November 09, 2009      2 comments

There were some things that came about when I was going to eat. First, I read my response card and was reminded why I wanted to lose this weight. I then, to my surprise, ate less than I had before all the while conscious of what I had wri... Read more
Sunday, November 08, 2009      1 comments

Reasons I want to lose weight: I am tired of thinking about food all the time. I am tired of the food calling my name. I am tired of being "food" lazy. I don't want to go into my later years fat. I want to eat better and feel better... Read more
Each Day
Saturday, November 07, 2009      1 comments

Going through and succeeding with a new program with a friend can create a bond that carries over into other areas of your life. We have gone through a lot together but this will be one of our best things we have done. We have to give... Read more
Friday, November 06, 2009      1 comments

Figuring out which diet to chose is difficult. I have had success with many of them. Low carb, calorie counting or do I choose a specific one? I do have the Spark book coming in January but I am floundering now. I have to ask myself if I... Read more
Come Monday Morning
Thursday, November 05, 2009      3 comments

I can't wait till Monday, to be honest. This will be the first time I will work on me from the inside out. How stupid it is to say "My last hurrah, then I will start". But we do it and hopefully this will be the last hurrah that we have. I... Read more
Wednesday, November 04, 2009      5 comments

You can choose. Isn't this a wonderful idea. To chose. You make the decision to do something or not. You have to know that you are worth it. You don't have to fear what you don't see. It is inside you to let yourself go and to know ... Read more
"I don't have to eat what I really don't want"
Tuesday, November 03, 2009      1 comments

My first thought when I woke was "I don't have to eat what I really don't want". Changing my thoughts will change my actions. Food can call my name, but I am working on turning a deaf ear. This will be an adventure in finding and ... Read more
Halloween Knocking
Sunday, November 01, 2009      1 comments

I opened the door and a tall lanky man was there. He had on a raggy coat and had unshelved hair. His teeth were crooked and 2 were missing. He smelled of something sweet yet familiar. I couldn't image what he would want at my door. He pointed hi... Read more
In the Cauldron
Saturday, October 31, 2009      1 comments

Halloween is here Please have no fear Old times are past New ones begin Reach into your cauldron It's filled with hope Boo, go away, run It's your time for fun ... Read more
Leaves Falling
Monday, October 19, 2009      3 comments

Today is an idle day One to sit back and reflect I watch the leaves blowing by And see my spirits fly Soon I feel a warm embrace It really isn't there I feel the love, the gentle kiss And know it is from above Open yo... Read more
What Did I Eat?
Monday, September 28, 2009      4 comments

What Did I Eat? What did I eat I should say what I didn't eat Why do these foods call out my name Chips, chocolate and cookies Of course I ate them all And their cousins and nieces I had a grand time Devouring them al... Read more
Are We Worth It
Thursday, September 24, 2009      4 comments

Are we worth it Why don't we think we aren't We feel like a failure Fat and ugly We think low about ourselves Day to day These are the things That we need to work on And believe That these thoughts can change I... Read more
A Warm Hello
Sunday, September 13, 2009      1 comments

Today is a cold day The sky is dark and gloomy Inside I feel a spark of warmth Smiles all aglow It takes away the chill of day To know you are cared for I give thanks to all And give you a warm hello ... Read more

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