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My Song
Saturday, October 25, 2008      0 comments

I hear the music in my head It is playing just for me The notes are happy reminders Of where I use to be The melody is sweet and calm A symphony of cords Telling me that I know me And I am on the road again The refrai... Read more
Friday, October 24, 2008      2 comments

Today is your day To reach out for more Set up an attainable goal And strive to do your best Write your fears down Then throw them away No longer they'll be Haunting you in any way Place a note on the mirror To remi... Read more
Taking Time
Thursday, October 23, 2008      2 comments

Do something nice for yourself Is the challenge of the day What shall I decide to do I really have no clue Doing something nice for myself Is not in my vocabulary I much rather do for you Than take the time for me ... Read more
Halloween Temptation
Wednesday, October 22, 2008      2 comments

Candy Candy everywhere Which ones should I eat Never buy the ones you like You'll then not be tempted The day before Halloween Night Is the best time for shopping If the chocolate witch is calling your name And you cert... Read more
My Life
Tuesday, October 21, 2008      3 comments

When I think about my life I think of many things The trials and tribulations That I've faced and won The day I said I love you To the one that stole my heart Taking care of my dad Giving up the life I had I relish in... Read more
Monday, October 20, 2008      0 comments

The sun is out Promising a bright day Our spirits are lifted And we are on our way No one can tells us We aren't on the right track We have all our meals And have worked it all out Today will be special you'll see W... Read more
Sunday, October 19, 2008      0 comments

Where is the support, encouragement and kudos? They are not here I shall give all I can And then give to myself No one talks or shares themselves So I am going this alone Gone are the people that I thought were there The d... Read more
All Aboard
Saturday, October 18, 2008      0 comments

Where are you going Have you arrived Will it be day by day Or are you giving up You must stay focused You are on the right track Don't think too hard Or plan too much Find a friend in the same boat Help them aboard ... Read more
How do you?
Friday, October 17, 2008      0 comments

How have you lost weight in the months that have pass? Do you take time out to either track your food or write it all down? Do you plan what you eat from morning till night? Do you look for recipes and print them out? When you shop... Read more
I am Small
Thursday, October 16, 2008      1 comments

Smallness is a good thing Great things come in small packages Eating off a small plate Helps us to lose weight Small talk gets us through When we have no clue Small in number Large in rewards A small circle of fr... Read more
Putting Ourselves First
Wednesday, October 15, 2008      1 comments

We hear this all the time Put yourself first I think we actually laugh out loud Put our self first We take pride in helping others And sacrificing things for them How do we put ourselves fist When guilt would surround us ... Read more
Giving Thanks
Tuesday, October 14, 2008      2 comments

Yesterday was Thanksgiving for many Everyday we should give thanks We are alive and doing our best We hold special thoughts on how well we do We are proud of our accomplishments And share them with friends We take pride in k... Read more
Monday, October 13, 2008      0 comments

Today is a start to something new A new way of thinking a new food or two We plan our day out there is no doubt That we will succeed in all that we do We have all the ingredients for a homemade stew We cut and we chop with love a... Read more
Sunday, October 12, 2008      1 comments

We are moving into the season of change Weather, leaves, attitudes, self We applaud the awesome colors And the coming of the snow Our homes are warm in feeling With fireplaces all aglow Out come Winter clothes Hats, gloves... Read more
Saturday, October 11, 2008      2 comments

Just how do you define success Is it status, belongings, numbers Should you share it with others Or keep it personal Does it rule your life Or enhance it Success comes in many forms Big, small, many, one My success is... Read more

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