Working on my different outlook...
Saturday, October 13, 2007 1 comments
Ha! You thought I just left and forgot all that I posted before..nope. I've actually been working on it. Mind set...95% of the battle is myself. I'm off the paxil. The dose is to much and I've tried to get it lowered. Yes, it helped with m... Read more
Being a apart of the family
Thursday, October 11, 2007 0 comments
My son told me last night I need to be more apart of the family. I dreamt about what he said all night and thought a lot about it this morning. I remember before I got married all the things we (the boys and I) did together and realized I've le... Read more
Today IS a new...
Saturday, October 06, 2007 0 comments
I've gained 4lbs. but I'm not down about it. I think,,,oh heck..I know I haven't drank all my water like I should...I ate chinese a few days ago. I have made some good strides in eating smaller portions and better foods but no way am I kidding m... Read more
Is it a new day???
Sunday, September 30, 2007 4 comments
I really don't know. Sometimes I get into this zone where I think ok, here I am again back on the "life boat" (smiles) only to realize it was a moment of hopeful thinking but not the day after day process. Wow, it seems I've been in this place a... Read more
Stress is effecting other parts of my life..
Monday, September 24, 2007 1 comments
I called in today, even though I'm fully dressed for work. It's mechanical, waking up, taking a shower, dressing, fixing my hair and make up then it hits me...the emotions, no energy..I drink another cup of coffee (for the caffine)...nada. Head... Read more
Monday, September 24, 2007 1 comments
I keep thinking about what I'm thinking when Julian sends me an email or calls asking what are we up to while he's at work. See these are things he use to do years ago and we would get into these long conversations about any and everything but n... Read more
meds, emotions and just life in general
Sunday, September 23, 2007 0 comments
I forgot to mention why I was off my meds...basicly, I just have to wait till we get paid thursday to pay the co-pay. It could have been done but reasons out of my hands it now has to wait. No I'm not happy about it...but all I can do is wait t... Read more
Saturday, September 22, 2007 3 comments
Wow! I've never laughed so hard and for no reason. When I couldn't stop I got scared. My side, face, even my eyes from closing them so tight hurt. When it finally stopped my chest hurt from not being able to breath. I took some time to just be s... Read more
Busy and not keeping up..
Saturday, September 22, 2007 1 comments
Whew! I'm sitting down..finally. You'd think I'd have no bootay as much as I do in one day but every time I take a look, yep it's still there! ugh! I can't wait to weigh this monday to see where I'm at. I know I haven't gained any but I'm not ... Read more
Finding my way.
Saturday, September 08, 2007 1 comments
I've posted before about my marriage, work, depression, how hard it is to get back on track like before. I hate to sound like a broken record but it feels like an up and down battle. Today we went to marriage therapy. Our therapist told us it s... Read more
What a beginning!!!
Friday, August 31, 2007 1 comments
I have been in my zone this week. Classroom zone that is. First week of my pre-k class and it's been high energy but I've loved every min. of it. I have a great bunch of kiddos. I've been warned to take care of myself...well..I have to ad... Read more
STOP RIGHT THERE...
Monday, August 13, 2007 2 comments
Put down the spoon, step away from the ice cream!!! Yep, that is exactly what I told myself today...but man....do I want to eat a whole thing of ben & jerry's!!!! Of coarse I'll be so ill afterwards it really doesn't make sense, now does it?... Read more
Saturday, August 11, 2007 3 comments
I have been so lazy..or am I procrastinating? How about both??!!! This is crazy. How do I just sit day in and day out without an ounce of trying to make me better, healthier, and happier!! Good now anger to go with it....is it possible to k... Read more
I set 2 goals
Tuesday, July 31, 2007 3 comments
About tracking my foods on sp and exercising. My answer to myself is Aug. 1st. and track breakfast in the morning, exercise in the morning....track the rest of my foods when I get home. Hey, that was the easy part. Tomorrow is Aug. 1st. I know ... Read more
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