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MOMO2WB

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MOMO2WB's Blogs

Fast food, (still) TOM, coffee, & midol
Monday, March 26, 2007      1 comments

OMG, fast food has got to get off my food list. My bathroom and I are on first name bases and soon to be life time mates if I don't leave the cheeseburgers alone!!!!! I let the cravings get to me yesterday and even though I don't beat myself fo... Read more
The only thing good about today...(yes, more about TOM)
Sunday, March 25, 2007      4 comments

Is that now my worst day of actual TOM is half way over and that means my emotions (depression period) will start to go away. YEAH! I'm starting to feel better mentally...physically it sucks..ugh. I've ate about a 1/2 box of midol in the past fe... Read more
Horoscopes
Sunday, March 25, 2007      2 comments

Scorpio (October 23 - November 21) You may be stuck in the paradox between your desire for peace at home and the frustration of lingering negative emotions. You are more than willing to do your part in order to achieve a nurturing environment,... Read more
Hell week 2
Saturday, March 24, 2007      1 comments

Sometimes I hate being a woman!!! This past week has been my emotional rollercoast week. Man, I could stub my big toe and spin out of control!!! (I seriously hate it!) This week is the actual TOM week, it's here and these first 2 days are painfu... Read more
Friends, Fears and Choices
Saturday, March 24, 2007      3 comments

I wrote to a good friend of mine this morning about what went on yesterday. My blog post set her to worry about me. What a wonderful friend to have known me for a short time on sp to be able to reach out like that. I feel blessed. Yesterday ... Read more
I'm out for a little while
Friday, March 23, 2007      2 comments

I'll continue to track my food and such..but I'm off the boards for awhile. We all have struggles in our "real" life and here in my teams online I have made an online "family". When I don't get support or anyone giving a da*n at home, I do... Read more
A better day...
Friday, March 23, 2007      0 comments

I always have at least one day I binge some during TOM. I was trying to put it off for as long as possible..but..nope..it was yesterday. I tried all the way up till the evening hours and there I went. Well, I give myself that without the beating... Read more
Very bad day....
Thursday, March 22, 2007      2 comments

It's a combination of everything. I've sat in this dark house today, started off with great intentions..but have yet to follow through. Still battling the want to binge but have kept everything I've eaten under my calorie range. I've cried so m... Read more
Blah day..
Wednesday, March 21, 2007      5 comments

Not a bad day..not a fabulous day...just a blah day. I took the day off exercising. Will hit the gym early tomorrow. Ate pretty good. Bought some quaker mini delights...90 cal. but are so good, I ate 2 mini bags...THAT doesn't help..LOL At lea... Read more
I ment to...
Monday, March 19, 2007      1 comments

but I never got to the gym today. I ment to stay with the 1450 cal. today but that didn't happen either. I didn't go over just didn't stick to my plan. This day has been so-so. A little stress but I didn't binge when I thought about food. I'... Read more
My new workout
Sunday, March 18, 2007      0 comments

WOW! What a workout!! My cardio was easy today, even though I sweated my bootay off!! It felt great. Weightlifting was something else. I could only get through 2 sets instead of 3, a good burn, but I may change the weight on a couple to help my ... Read more
writing it down...
Saturday, March 17, 2007      0 comments

1450 days M-F 240 cal. x 6 8am 160 cal. 10am 320 cal. work out 1pm 240 cal. ... Read more
It's more than moderation
Friday, March 16, 2007      2 comments

Yesterday has been on my mind all night and this morning. It almost pulled me into a depression. The way I ate disgusted me. Even after I was sick, hours later I had to eat something. The food I ate was gone, so my body had nothing for way to ma... Read more
Binge
Thursday, March 15, 2007      1 comments

The only thing I can think of is that I ate to much breakfast thinking I would need the energy to walk throughout the zoo, when we didn't go but went down town instead and lunch time rolled around. I was hungry, more so than I let myself get whe... Read more
The zigzag diet
Wednesday, March 14, 2007      1 comments

THE ZIGZAG DIET Frederick C. Hatfield, Ph.D., MSS International Sports Sciences Association Return to Hatfield Home Page Convention has it that there are three ways to lose weight: 1) dehydration, 2) fat loss, and 3) lean muscle... Read more

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