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NECDOO
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NECDOO's Blogs

Summer 2021 BLC
Tuesday, May 25, 2021      2 comments

Greetings: We are currently preparing for the Summer 2021 BLC. The reporting dates for that challenge are: Start weight due June 5 Week One report due June 12 Week Two report due June 19 Week Three report due June 26 Week Four rep... Read more
Kaylee and Dinees training Day 3
Friday, May 21, 2021      4 comments

I had to reschedule day 3. It was May 7th. I had my 2nd COVID shot the day before and woke up miserable. I still worked out but I was so sore and grouchy that I didn't think training would go well. By 1pm, I was fine so go figure. Training ... Read more
crazy week, dog sitting, grandson, Pfizer shot #2
Saturday, May 08, 2021      7 comments

I had a normal long work day on Monday and Tuesday. I swear that I have a whole week in just those two days. I tend to work 10-12 hours each day. It is exhausting. My son asked me Tuesday morning if I could keep his two dogs for the week... Read more
Declutter
Sunday, May 02, 2021      8 comments

Declutter: We do a lot this in challenges. This is really tough for me. I grew up in a house were clutter was not allowed. No, my mom wasn't mean, it just was a pick things up and put them away kind of home. Well, my kids grew up in... Read more
Dog training: Private lessons Day 2
Friday, April 30, 2021      4 comments

Today was our second private training session. We worked on the following: 1. Safe spot (mat, blanket, or dog bed) 2. Loose leash walking Safe spot: I discovered today that Kaylee and I both have ADHD. So we fit. We used a blan... Read more
Dog training - exercise
Saturday, April 17, 2021      9 comments

I had a professional dog trainer come out to the house today to work with us and our dogs. This was interesting and well worth the money. I scheduled 4 more appointments. I learned a lot so now it has to sink in. Kaylee and Bradley l... Read more
KIDS Argh
Monday, March 29, 2021      10 comments

So, my son and I had a discussion. He told me that when hubby and I move to Tennessee, he was moving his family to Northern VA. I was like, ok but your MIL and your sister will still be here. You always tend to need child care help. Gra... Read more
There is working out and then there is working out
Saturday, March 27, 2021      4 comments

I got up and completed my hour of sculpt, stretch routine. I had breakfast. Hubby wanted to go to Home Depot. I said ok, let's bring Kaylee and get her used to another new place. We also were going to Petco and she always gets a toy ... Read more
Tough work week
Wednesday, March 17, 2021      9 comments

I have been working some really long days. I signed off today as my first day under 10 hours. Not much but under. It feels so good to have some extra day. When you work long hours, it feels like I get done and take a shower and the night... Read more
2021 Spring 5% Challenge Invitation!
Thursday, March 11, 2021      5 comments

2021 Spring 5% Challenge Invitation! 2021 Spring 5% Challenge! This is your invitation! Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the 2021 Spring 5% Challenge! Team members will work towards lo... Read more
March 2021 Goals
Wednesday, March 10, 2021      5 comments

I had them on paper but want them here too. My March Goals: 1. I will walk a minimum of 10K steps each day. 2. I will lose 2.5 lbs by the end of March. March 01 weight: 172.2 - 2.5 = 169.7 (Goal) March 31 weight: 3. I will workout ea... Read more
nice day
Saturday, February 27, 2021      4 comments

The grandkids, dogs, and I spent almost 3 hours at the park today. It was so nice out. They played tag with some neighbor kids. A few high schoolers and some younger kids. Mine are 7 and 11. The 7 year old is normally anti social but ... Read more
Bed time journal Day 1-7; Saturday Feb 7th to Friday Feb 12
Sunday, February 07, 2021      7 comments

Goals: "Tonight before going to sleep, pick up the pad and paper and make a list of all the things you want to accomplish tomorrow. Jot down whatever is on your mind – work, family, dinner, shopping. Once you’ve finished the bedtime list of... Read more
GRATITUDE LIST:
Saturday, February 06, 2021      6 comments

1) Today, I am grateful for my time with my husband. 2) I really appreciate my husband. 3) I felt joyful today when my dog showed some signs of walking by my side 4) Today, I showed my gratitude by humm. 5) 10 things I'm gratefu... Read more
January accomplishments and February goals
Thursday, February 04, 2021      9 comments

February 4, 2021 We're asked to blog about our progress this past month and our goals for this month: Today's Weight = 169.4 In the last month, I have: 1) Gone up and down 3 pounds during the month of January. 2) Reached my da... Read more

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