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NEWSPARKDEBBIE
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NEWSPARKDEBBIE's Blogs

How to Re-vamp my life!
Thursday, March 08, 2012      0 comments

Well day 2 didn't turn out to be a successful day like day 1. Now is when I would usually throw up my hands and just say: "FORGET THIS I'M TIRED OF TRYING"...... I woke up feeling a little bruised and tired from the mental beating I gav... Read more
1 actual behaved day down and going strong!
Tuesday, March 06, 2012      1 comments

Well I made it through today writing down EVERYTHING that I put in my mouth. I even tracked the 1 chocolate chip cookie I gave into today. I know, I know, I gave in and I feel terrible. I am working hard and promise myself to do so again tomorro... Read more
Being Brutally Honest
Tuesday, March 06, 2012      0 comments

Lately I have been toying with the idea of re-joining WW. A good friend at church has started a blog to help keep herself accountable for her daily walk with her diet. It seems like every time I see that someone is starting a new diet, I want to... Read more
I Am Upbeat and Happy
Monday, March 05, 2012      1 comments

324 Not the weight in I wanted but not a huge set back that can’t be handled. Before I would have buckled and snacked all day today to lick my wounds, but no I don’t think I will go that route right now. I don’t want to be depressed today. I w... Read more
An Emotional – Lazy – Eating Dieter……
Friday, March 02, 2012      0 comments

It's been a difficult start this week and things have been very disheartening to say the least. I know I'm an emotional eater, that was already determined, but I have come to the realization lately that I am also a lazy emotional dieter. A gav... Read more
Hello Me..... IT'S WAKE UP TIME!
Tuesday, February 28, 2012      0 comments

I'm about to get brainy here! It's so hard sometimes to just function from day to day. I have my beautiful two daughters as my cheering TEAM right now. If they only knew that their success in their daily battle with weight loss is the bigge... Read more
After so many false starts......
Friday, February 24, 2012      0 comments

After so many false starts I am finally inching along. I never believed the other people that said once you hit a certain age your body slows down and losing weight gets to be a difficult job. WELL, I believe them NOW! I have started and st... Read more
An ENT kind of morning
Wednesday, February 15, 2012      3 comments

Went to the ENT this morning due to the difficulty I was having swallowing. She didn't find evidence of allergy reaction but DID locate the new damage done by an acid reflux eruption. Asked when it happened and I honestly had difficulty answerin... Read more
I Hate Growing Up!
Tuesday, February 14, 2012      0 comments

A couple of really good friends of mine have suggested that taking off weight is a day to day thing...... One that I have repeated frequently along the way but never really put into play. So this morning I got on the scales to see how much da... Read more
Up Again!
Monday, February 13, 2012      1 comments

So up I go again..... any wonder I am dizzy all the time?! I did it to myself and have know one or anything else to blame for the return weight gain. I am a walking time bomb...... I get going good and ....BAMB.... I sabotage myself and eat l... Read more
Finding help for me & momma!
Saturday, February 11, 2012      5 comments

I took mom home from the hospital and about a week later I got a phone call from a case manager that the hospital doctor requested when we were released. I had no idea that he planned this course of action. That was probably for the best. I wou... Read more
Working Real Hard Today
Saturday, February 11, 2012      1 comments

Working real hard to behave today. I was VERY happy to be down 2 pounds this morning. Yesterday I stayed lower on sodium, had a turkey sandwich for lunch with cut fruit, ate a med. baked potatoe with butter, and a bowl of chedder and broccoli so... Read more
Looking Back
Wednesday, February 08, 2012      0 comments

I was looking back at the beginning BLOGS I created when I first began. WOW….. has it been 2 years? Well..... I haven't lost but 9 pounds and find myself at a new beginning AGAIN! I could look at this as another failed attempt to lo... Read more
Admitting and dealing with depression
Wednesday, February 08, 2012      2 comments

In the last 6 years I have had 2 major & 4 minor surgeries, dealt with a step father that I came to love very dearly who has been hospitalized 5 or 6 times during that period and subsequently passed away 4 months ago. Having a mother th... Read more
My Hubby!
Sunday, January 22, 2012      2 comments

My hubby of 33 years is still in the hospital. The pneumonia is getting better. The largest problem is the COPD/ Emphysema. He has very little if ANY movement in his lungs. When he sits up (without the oxygen) his oxygen level sits at 93 - 9... Read more

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