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NEWSPARKDEBBIE
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NEWSPARKDEBBIE's Blogs

Officially Back Up
Monday, April 30, 2012      3 comments

My weight in is on Monday mornings. Well this weight in wasn't a pleasant one. I am officially back up by 7 pounds. I was so very happy when I hit the 316 mark. It's been over 10 years since I witnessed that weight on the scale. With all that ... Read more
Taking Time To Breath
Sunday, April 29, 2012      2 comments

Sometimes I take a minute to just breath...... Early in the morning when I have just woke up. That's the time I close my eyes and talk to God. It's those moments when I can hear myself breath...... That's the times I KNOW I will be fine.......... Read more
SO MUCH STRESS
Saturday, April 28, 2012      5 comments

I have been so very stressed this last 2 weeks. My husband and his breathing issues along with mom’s dementia and her health issues...... I find myself weeping at nothing at all and as always I fall back on the one constant stable thing in ... Read more
Just Don't Blink!
Tuesday, April 24, 2012      2 comments

I Had such an awful week this week. I did so well dropping down into my new goal level and then my DH was re-admitted into the hospital with pneumonia once again. I was up 5 pounds again. So all day yesterday I worked hard staying below my calo... Read more
I tripped.......
Thursday, April 19, 2012      4 comments

How very quickly our progress can slip away. On Monday I weighed in at the lowest I had been in years. I was so very up on life and happy. Here it is Thursday morning and somehow, someway, I find myself back to the weight I was 2 weeks ago... Read more
Mini Goal 3 DONE!
Monday, April 16, 2012      4 comments

I was so very happy on the 12th to share the fact that being 18 pounds down was a fantastic feeling....... ... Read more
18 POUNDS
Thursday, April 12, 2012      4 comments

What a difference 18 pounds has made in how I look and feel. I am not even close to being finished but if I can feel and see the difference with the last 18 pounds just emagine when the 170 are gone...... WOO HOO! Come on weight you gotta go! ... Read more
I am my own worst enemy
Thursday, April 12, 2012      2 comments

I sat there yesterday for dinner; meticulously cutting away the tender corn from the cob and enjoyed almost half of that beautiful sweet ear of corn...... OH I AM PAYING the price! Oh man I swelled so very bad last night, burped, and got ... Read more
Change Of Plans
Wednesday, April 11, 2012      5 comments

I decided to try a change of plan. I have been doing what was suggested and eating my evening meal around 5 - 6pm and a small snack before bed. I am uaually stressing over calorie totals by that time. So today I was talking to my coach and sh... Read more
JUST BREATH!
Tuesday, April 10, 2012      2 comments

Oh what a rotten day yesterday turned out to be. It didn't start out as a bad day but oh boy did it slide down hill quickly. ... Read more
Mindless Eating
Monday, April 09, 2012      5 comments

I was watching the foods I was consuming this weekend and realized that I had added the yummy white stuff back into my diet. I hadn't realized how much until I took a good look. Isn't it funny how we become blind to the things that we DON'T want... Read more
I tackled the "Dont Wanna's"
Thursday, April 05, 2012      3 comments

So yesterday I finally made myself get up and I tackled the very things that were weighting my shoulders to the ground. I have been putting things off until later because I do not want to do them. It's not that the jobs were difficult or ev... Read more
Good Looking Day!
Tuesday, April 03, 2012      1 comments

This just feels like a good day...... They say we may get some rain this evening but that's OKEY DOKEY with me! Yesterday was a very high stress day but when I stepped on the scale this morning for a (forbidden) weight check, I was down anot... Read more
One more gone!
Monday, April 02, 2012      0 comments

I dropped 1 pound this week.... YAY! I was so afraid to step on the scale and not lose some weight. I didn't lose last week but I didn't gain either. God pulled me through another difficult week and gave me something to be glad about and as u... Read more
Stressed Week
Sunday, April 01, 2012      3 comments

This has been a very stress filled week. Moms been sick so we have been going to her house 3 times a day to fix meals, wash dishes, and supply medication. So I got on the scales this morning to see if I had done any damage with my crazy schedule... Read more

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