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NEWSPARKDEBBIE
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NEWSPARKDEBBIE's Blogs

Some tweaking required.....
Monday, August 13, 2012      4 comments

Well, I veered away from JUST the freezer meals and enjoyed baked potatos in the evening for the last 2 day's. That and the over drinking of water have managed to pop me up on the scales 2.5 pounds this week. ... Read more
The Light Of A New Day!
Sunday, August 12, 2012      6 comments

I had to completely re-arrange my dining room Friday and Saturday. It had been almost 3 years since I had really gone in there, and we had started to use it more as a storage area. I didn't think I would ever see daylight again. ... Read more
Day 1 of The New Plan?
Friday, August 10, 2012      4 comments

I failed to let everyone in on my newest plan and decision. It's very simple really, I have just decided that eating the freezer meals three times each day; breakfast, lunch, and dinner, with additions of fruit, added veggies, and dairy. Then ... Read more
The Plan
Thursday, August 09, 2012      4 comments

And so my new PLAN begins.......... Read more
Thank You
Monday, August 06, 2012      3 comments

I wanted to POST a special Thank You to everyone who has read my blogs and either commented or not. It takes a small voice in the dark sometimes to help you find your direction...... You are all fantastic lights! TY!... Read more
Its Working!
Monday, August 06, 2012      5 comments

Monday morning and official weight in day..... AND I'M EXCITED! ! ! ! ! emoticon I lost 3.6 pounds this wee... Read more
Hanging in there!
Sunday, August 05, 2012      4 comments

HI Everyone! I want to apologize for repeating this paragraph on my team page and here as a blog, but I am so very pressed on time this morning...... I had an exhausting weekend.... Oldest daughter had spine surgery on Thursday and we ... Read more
Tuff Night
Tuesday, July 31, 2012      5 comments

It was a tuff night, but I did make it through...... Everything was great until around 10pm. Oh man the things that can dance through my mind! And I know.... I KNOW..... I don't need that stuff as fuel for my body OR my mind! I caved in a... Read more
Getting ready to be hungry!
Monday, July 30, 2012      8 comments

I know today will be the hungry day again. Always is when you attempt to behave. You can always count on 3 or 4 hunger day's before they level off..... ... Read more
It's Detox Time!
Thursday, July 26, 2012      9 comments

WOW..... So today I decided as I lay in bed with untold amounts of foods dancing in my head.... How can my taste buds activate so completely by just thinking of foods? How can so many different types of food be thought of at one time? Salty,... Read more
Start Over? NOPE!
Monday, July 23, 2012      7 comments

So I asked myself....... Should I start over or just give up? My Answer?....... NO!....... I will CONTINUE this fight from this very same spot! Here I am stating back at step 1. How many times has it been? I don't know. I have no way o... Read more
SAD
Thursday, July 19, 2012      7 comments

I'm Sad today...... I have once more allowed my stressful life to take control of my brain waves..... It seems that the more stress that enters my life the more I turn to food. NOT for comfort as most of you would think but as a power too... Read more
One thing I wont miss!
Monday, July 09, 2012      6 comments

There is one thing that I wont miss when I get this weight off..... I have been going to the park with my kiddos lately. I remember now WHY I usually try to stay out of the heat...... The raw sweaty patches that form in the well hidden crea... Read more
A Trip To The Park......
Wednesday, July 04, 2012      5 comments

Went to the park with 3 of the grandchildren, 2 of my older children, my hubby, 1 eighty pound Dudly Lab, and 1 miniture Boston Terrior today. Wow it was very hot. I found it difficult at times to catch a breath. I hate having COPD and the heat ... Read more
Getting dizzie but holding on!
Tuesday, July 03, 2012      3 comments

This weight loss roller coaster sure has my head spinning but I am still holding on tight! I stopped taking my potassium pills. Hold on my friends, there is a reason behind the madness....... I am a salt-aholic. I adore the stuff. I am BAD a... Read more

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