Wednesday, June 16, 2010 3 comments
Made decision to get going this morning. I heard from a cousin yesterday to inform me that my aunt had passed away. She had a bad heart. I'm sure the fact that she was over weight for so long had a lot to do with her final battle. I don't ... Read more
Doing it all over again.....
Friday, June 11, 2010 2 comments
Well I went to the start up page and started with my measurements and weight. Not a good result from last time but with Gods help maybe this will be the last time I have to add inches and pounds to the ones already recorded. Taking the grand... Read more
Wednesday, June 09, 2010 2 comments
OK, so I have been around this wonderful lady at church now for years. She use to be extremely heavy and lost all of her weight all on her own. She started making herself NORMAL plates. That's it..... NORMAL plates! She said that instead of ... Read more
A Surprise At The Scales!
Tuesday, March 23, 2010 2 comments
Well I was pleasantly surprised at the Dr's scales yesterday. I went into the office knowing I had gained ALL my weight back thinking (at least I didn't gain OVER what I lost!), and then I stepped up on the scales......... I DIDN'T GAIN !.......... Read more
Trying to make it back on track!
Monday, March 22, 2010 2 comments
I am trying so very hard to get back on track! I watched a segment on Good Morning Houston last week that featured one of the Dr's here in Houston that specialized in women's health and weight loss. He commented that if a women's glands and hor... Read more
Saturday, March 06, 2010 1 comments
So I've been checking out workout ideas for the obese among us....... I went and bought one of the small peddling machines that you can sit in your own chair at home and peddle. Then you can put it on the table and peddle with your hands for you... Read more
Saturday, March 06, 2010 1 comments
So I've been checking out workout ideas for the obese among us....... I went and bought one of the small peddling machines that you can sit in your own chair at home and peddle. Then you can put it on the table and peddle with your hands for yo... Read more
Hot Fudge Sunday's
Friday, March 05, 2010 1 comments
Well my dear spark buddies, I gave in to the ever evil hot fudge sunday........ I fought a 2 week period of fatigue and a small amount of depression for a good 2 week period. I like to call it my pitty party week...... and believe me, it WAS a p... Read more
A small set back
Monday, March 01, 2010 7 comments
Well, I had a really bad week with family emergencies, lack of rest, my own illness and the steroids they put me on. I managed to gain beck 8 of the pounds I lost. I wasn't able to go to the gym for over a week. The old me would have gone out fo... Read more
God pulled me through!
Wednesday, February 24, 2010 6 comments
I was so worried that I would gain some of my weight back this week...... I was put on steroids for an allergic reaction last week and I took my last steroid pill yesterday. I worried that with the increased hunger, and the decrease in work outs... Read more
A Little Disappointed
Tuesday, February 16, 2010 4 comments
Well my weight-in was a little disappointing. I need to pick up the pace and lower the calories. I only lost 1 inch total when I measured and 3 pounds. I carry a lot of my weight right around the middle. Not that I don't carry weight every whe... Read more
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