Be an active partner with your doctor in your health regimen!
Tuesday, July 02, 2013 3 comments
I went for my follow up appointment today for my lab results. Since I started the Victoza injections for my diabetes, I have had to stop the meds after 3 months. Nasty side effect and bad pain halted the use of that cute little treatment. The ch... Read more
Find What Works For You!
Tuesday, June 11, 2013 6 comments
Well I talked and cried to my husband AGAIN last night that I could see myself dyeing at this weight so easily. There's a lot to be said about the part of the wedding vows (Till Death Do Us Part)! Poor man has listened to me blubber over this is... Read more
Considering the Doctors Advice
Monday, June 10, 2013 3 comments
Considering the Doctors Advice So I have been leaning toward the Mediterranean Diet..... Doctor mentioned it and so many people have recommended it because I have so many issues with cholesterol, blood pressure, and diabetes. It looks i... Read more
I have been evicted!
Wednesday, May 29, 2013 7 comments
Sometimes you just have to get up and move.......! So I have evicted myself from my bedroom. I got use to staying in my room while my daughter and her 6 member family were living with us and I had to really work at making myself get out of ... Read more
Confession Time! AGAIN......
Monday, May 13, 2013 6 comments
I had to start my week again this morning..... YES I know this is the new week anyway but I have been tripping all over the place on my eating plan. So this morning I started with the oatmeal with splenda and promise lite. All I had was 2% milk ... Read more
Saturday, May 11, 2013 7 comments
I survived the dreaded hotdog fear. I did end up eating 1 and 1/2 beef hotdogs with wheat buns and I made the low fat instant potato salad but I only had 1 small piece of cheesecake and boy oh boy did I nurse that 1 piece for as long as I could!... Read more
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