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NEWSPARKDEBBIE
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NEWSPARKDEBBIE's Blogs

Be an active partner with your doctor in your health regimen!
Tuesday, July 02, 2013      3 comments

I went for my follow up appointment today for my lab results. Since I started the Victoza injections for my diabetes, I have had to stop the meds after 3 months. Nasty side effect and bad pain halted the use of that cute little treatment. The ch... Read more
Find What Works For You!
Tuesday, June 11, 2013      6 comments

Well I talked and cried to my husband AGAIN last night that I could see myself dyeing at this weight so easily. There's a lot to be said about the part of the wedding vows (Till Death Do Us Part)! Poor man has listened to me blubber over this is... Read more
Update On The Produce Savers
Monday, June 10, 2013      5 comments

Just thought I would give all my friends and update on the food savers I bought to keep my produce in. WOW these little green Tupperware styled containers are AWESOME! ... Read more
Considering the Doctors Advice
Monday, June 10, 2013      3 comments

Considering the Doctors Advice So I have been leaning toward the Mediterranean Diet..... Doctor mentioned it and so many people have recommended it because I have so many issues with cholesterol, blood pressure, and diabetes. It looks i... Read more
Storing The Produce
Thursday, June 06, 2013      4 comments

Purchased all new Organic Produce today and a new produce saving Tupperware group to keep them fresh in..... Getting healthy with 2 of my daughters! ... Read more
This has been an interesting week.
Sunday, June 02, 2013      5 comments

01/2013 (342) ******************** 03/09 (334) -8 = -8 Total 03/16 (332) -2 = -10 03/23 (328) -4 = -14 03/30 (326) -2 = -16 ******************** 04/06 (327)+1 = -15 04/12 (322) -5 = -20 04/19 (326)+4 = -16 **... Read more
I have been evicted!
Wednesday, May 29, 2013      7 comments

Sometimes you just have to get up and move.......! So I have evicted myself from my bedroom. I got use to staying in my room while my daughter and her 6 member family were living with us and I had to really work at making myself get out of ... Read more
Results Of My Last 3 Months
Sunday, May 26, 2013      6 comments

01/2013 (342) ******************** 03/09 (334) -8 = -8 Total 03/16 (332) -2 = -10 03/23 (328) -4 = -14 03/30 (326) -2 = -16 ******************** 04/06 (327)+1 = -15 04/12 (322) -5 = -20 04/19 (326)+4 = -16 **... Read more
Bad Weather
Wednesday, May 22, 2013      3 comments

This was our area last night...... I pray everyone is safe! ... Read more
Container Gardning
Monday, May 20, 2013      3 comments

I just had to share thee pictures that I found..... This is NOT my garden but I am going to try to incorporate the ideas here at home..... ... Read more
My Weight Loss Collage
Monday, May 13, 2013      5 comments

My new weight loss collage. I got the idea from one of my friends and decided to create one for myself and I hung it right at the foot at my bed so that I see it first thing in the morning and every time I look up...... ... Read more
Confession Time! AGAIN......
Monday, May 13, 2013      6 comments

I had to start my week again this morning..... YES I know this is the new week anyway but I have been tripping all over the place on my eating plan. So this morning I started with the oatmeal with splenda and promise lite. All I had was 2% milk ... Read more
I Survived!
Saturday, May 11, 2013      7 comments

I survived the dreaded hotdog fear. I did end up eating 1 and 1/2 beef hotdogs with wheat buns and I made the low fat instant potato salad but I only had 1 small piece of cheesecake and boy oh boy did I nurse that 1 piece for as long as I could!... Read more
I Dread Today
Saturday, May 11, 2013      6 comments

Today is my granddaughters birthday party and I dread the party! emoticon My son loves to BBQ and today's me... Read more
It's all in how you look at it my friends!
Friday, May 10, 2013      4 comments

So when I started my weight loss journey I was 342 pounds. I was feeling depressed that I had only lost 18 pounds in 2 months. ... Read more

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