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NEWSPARKDEBBIE
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NEWSPARKDEBBIE's Blogs

My Story Hasn't Changed Much
Tuesday, October 15, 2013      6 comments

Here is the blog I posted shortly after I started my journey in 2010 and not a lot has changes..... YET! But I have lost 19 pounds, been lazy, gone through severe depression, and ready to get going again. So I thought it was time to face my star... Read more
There IS a Rainbow in my future!
Tuesday, October 15, 2013      4 comments

I have finally drifted back my friends. The trip to Wisconsin was a good trip in more ways then one. The week long trip out of town gave me the look inside my daily life that I didn't know I needed. It's so very easy for friends and famil... Read more
Weight In 10/9 I Gained :(
Wednesday, October 09, 2013      6 comments

Last Weight In on 10 / 2 And today 10 / 9 As you can see I have having issues this week.... Read more
Miles Mess up
Sunday, October 06, 2013      3 comments

I wanted to apologize for the mess up I created on my miles tracker. I some how put the wrong amounts in my fitness tracker and it had me as a super athlete...... I wanted to let everyone that cheered me on know that I had messed up ..... I was ... Read more
Weight In 10/2
Wednesday, October 02, 2013      3 comments

Last Week This Week UP 1.6 since I have been home...... I can't let this stress get the... Read more
STRESS Is An EVIL Enemy!
Tuesday, October 01, 2013      4 comments

I knew that people said that stress was an evil competitor but never really got the whole picture until I released all of my responsibilities and hit the road with my DH for our retirement seminar from Texas to Wisconsin. We were gone an e... Read more
It's OK To Pause!
Tuesday, October 01, 2013      2 comments

I recently purchased my Fitbit and have learned what everyone has been saying about how their Fitbits have been inspiring them on to bigger and better steps. It really DOES seem to cheer you on to do better in your steps and activities each day.... Read more
End Of The Trip
Sunday, September 29, 2013      4 comments

So as most of my friends know we made a trip from Texas to Wisconsin this week for a Retirement Seminar. A ruff but enjoyable journey of 2550 miles. A tempting obstacle course of old habits versus new beginnings. We started out following our old... Read more
Sad Truth
Friday, September 27, 2013      11 comments

Pictures Are Fattening! This picture was posted today and taken yesterday while on vacation. The sad part is that I have lost 20 pounds in a whopping 3 months. I would ... Read more
September 18th Weight-In
Wednesday, September 18, 2013      9 comments

This is last weeks scale...... This weeks weight-in...... WELL ONLY 1 POUND BUT I WIL... Read more
Apologies!
Monday, September 16, 2013      3 comments

It occurred to me today after reading a great blog that I have not held up my end of the struggles pole! I am one of the co-leaders of Team INDYGIRL and haven't given 100% of myself to the weight loss and OR the team..... I'm truly sorry an... Read more
Last Two Weight-In's
Thursday, September 12, 2013      0 comments

9/03/13 09/12/13... Read more
The Morning After!
Sunday, September 08, 2013      8 comments

Ever have those mornings after when you feel sad and guilty for the uncontrollable emoticon snacking you indul... Read more
My Diabetic Follow-Up
Friday, September 06, 2013      5 comments

Today was my Diabetic follow-up at the hospital and my diabetic coach was pleasantly surprised to see that I had lost 7 pounds since my original weight-in and that I had made some accomplishments along the way...... She informed me that I... Read more
Diabetics & Water Aerobics
Wednesday, September 04, 2013      3 comments

I recently ran across this article about water aerobics & diabetics....... If you are considering water aerobics this article will answer most of your questions. http://www.diabeticlifestyle
.com/exercise/why-water-ae
robics-good-ex... Read more

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